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Owning Space

Owning Space

Written by: Aneka Hindocha
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About this listen

Owning Space is a women’s health podcast that’s here to reclaim the narrative around our well-being, helping women take up more space in society, in their bodies, and in their stories. Hosted by Aneka Hindocha, each episode explores a topic that’s often dismissed, misunderstood, or considered too uncomfortable to discuss - from burnout to fertility challenges, endometriosis to ADHD, sexual trauma to MS. It’s raw, real, and necessary. Because silence helps no one and it’s time to change the way we talk about women’s health - one honest conversation at a time.Aneka Hindocha Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Invisible Illness, Misdiagnosis and the Power of Patient Advocacy with Tilly Rose
    Jan 26 2026

    What happens when you spend years being dismissed, misdiagnosed, and treated as a medical mystery?

    In this episode of Owning Space, Aneka is joined by author and patient advocate Tilly Rose to talk about invisible illness, systemic failure in healthcare, and the power of patient advocacy.

    After living with complex, multi-system symptoms for decades, Tilly was close to being discharged without a diagnosis. What followed was a turning point that changed everything, leading to life-saving answers, a global community, and a powerful new voice in women’s health.

    This conversation explores what it means to be unheard, the emotional toll of misdiagnosis, and how advocacy, persistence, and collective knowledge can save lives.

    A vital listen for anyone navigating chronic illness, medical gaslighting, or learning how to take up space within a system that too often overlooks women.

    Tilly’s book, Be Patient, is available here

    #WomensHealth #PatientAdvocacy #InvisibleIllness #ChronicIllness #MedicalGaslighting #Misdiagnosis #HealthcareInequality #PatientVoice #HealthJustice #BePatient #OwningSpacePodcast

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    1 hr and 27 mins
  • EDS, Hypermobility, the gut & ADHD with Alex Orfanides of HypermobilityHQ
    Oct 30 2025

    Alex, Founder of Hypermobility HQ, joins me to talk about Ehlers-Danlos Syndrome, hypermobility and the realities of living with a connective tissue disorder. We explore the links between EDS, gut health, autoimmune conditions and ADHD, and why so many women with chronic pain, including those with endometriosis, are left unseen by traditional medicine. Alex also shares insights from her upcoming book Help! I’m Hypermobile and her belief that “incurable” does not mean “untreatable.”

    If you’re curious to learn more about hypermobility, EDS and how these conditions connect across the body and mind, this episode is for you.


    #EDS #Hypermobility #HypermobilityHQ #EhlersDanlosSyndrome #MedicalGaslighting #WomensHealth

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    1 hr and 40 mins
  • Hysteria, Hysterectomies & Hope with Gabz Pearson
    Sep 26 2025

    Gabriella (Gabz) Pearson has lived with endometriosis, adenomyosis, fibromyalgia, hypermobility and ongoing assessments for PMDD and ADHD.

    After six surgeries, including a recent hysterectomy, she shares her experience of being medically gaslit from childhood, masking pain, and navigating the decisions tied to fertility and identity. In this powerful conversation, Gabz opens up about the resilience it takes to self-advocate and the hope she’s found in community and advocacy through the Menstrual Health Project.

    #Endometriosis #Adenomyosis #Fibromyalgia #PMDD #ADHD #ChronicIllness #MedicalGaslighting #Hysterectomy #WomenWithEndo #ChronicPain #InvisibleIllness #Hypermobility #WomensHealth #HealthAdvocacy #OwningSpacePodcast

    Explore more episodes at ⁠⁠⁠owningspace.co.uk⁠⁠⁠ and follow ⁠⁠⁠@owningspacepodcast⁠⁠⁠ on ⁠Instagram⁠ and ⁠TikTok⁠ to keep the conversation going 💛

    ✨ If you’ve enjoyed listening to Owning Space, or if this episode has resonated with you, please rate, review and subscribe - it really helps more people find the podcast and join the conversation.

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    1 hr and 8 mins
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