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P.H.A.T. Moms

P.H.A.T. Moms

Written by: Sam and Kate
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About this listen

 P.H.A.T Moms is a real-life podcast about motherhood with no filters and no fake perfection. We talk parenting chaos, relationships, mental health, trauma, and finding yourself again after kids- all with humor, honesty, zero shame & a mug of wine. Come for the laughs, stay because you finally feel seen!Sam and Kate Parenting Relationships
Episodes
  • Pretty, Hormonal, And Traumatized

    Pretty, Hormonal, And Traumatized
    Apr 13 2026

    Join us as we talk about the worst (and best) times of the month for women. Plus two fun segments about obsessive movie quoting and toddler tantrums…
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    46 mins
  • What would Sam & Kate go to prison for?

    What would Sam & Kate go to prison for?
    Mar 16 2026

    This is a fun one…Listen as we talk about what we (and our families) believe we would go to prison for!


    Disclaimer: Most things discussed in this episode are hypothetical and all in good fun!

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    56 mins
  • Becoming Our Parents

    Becoming Our Parents
    Mar 7 2026

    Listen as we talk about how we are turning into our parents…. We included some insight from our listeners as well!

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    51 mins
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