Your body runs on energy, and nearly every aspect of your health depends on how well that energy is created, distributed, and conserved. In this episode of the Pain Free for Life Podcast, Dr. Rob Vanbergen breaks down bioenergetics in a clear, grounded way and explains why fatigue, chronic pain, slow healing, and inflammation often aren't about effort or willpower, but about energy inefficiency within the body.

Dr. Rob explores how mitochondria, the nervous system, inflammation, stress, and environmental factors all influence your body's "energy economy," and why many people feel depleted even when they're doing everything right.

This episode offers a practical framework for understanding energy medicine, microcurrent, and nervous system regulation without needing a background in physics or holistic health, and outlines simple ways to begin restoring your body's capacity to recharge and heal.

For more information about Dr. Rob Vanbergen and Pain Free for Life, visit:
https://painfreeforlife.com/
https://painfreeforlife.com/podcast/

The start of a new year often comes with pressure to change, fix, or push harder. In this episode of the Pain Free for Life Podcast, Dr. Rob Vanbergen offers a different perspective, one rooted in compassion, realism, and nervous system health. Rather than focusing on rigid resolutions, he explores how healing intentions create sustainable progress by working with the body instead of against it.

Dr. Rob explains why capacity matters more than effort, how intentions influence the nervous system, and why true healing happens when we prioritize safety, consistency, and self-trust. This episode invites listeners to step into the new year with clarity, alignment, and a healing plan that supports where the body truly is.

Thank you for joining us for another episode of the Pain Free for Life Podcast. To learn more about Dr. Rob Vanbergen and explore resources to support your healing journey, visit:
https://painfreeforlife.com/ & https://painfreeforlife.com/podcast/

Closing out 2025 with a Season 4 highlights podcast episode.

In this episode, Dr. Rob revisits some of the most meaningful conversations from the past few months, pulling together key insights on healing, microcurrent therapy, body alignment, nervous system regulation, and the power of healing together.

You'll hear selected moments from:

• Ask Dr. Rob: Reset Protocol FAQs & Fall Wellness Tips

• Inside the Avazzia Blue Device: Microcurrent Science Simplified

• Season 4 Kickoff: Why Healing Together Matters

• How Body Alignment Can End Back Pain with Mark Theismeyer Hook

Whether you're catching up or reflecting on the season, this episode offers practical guidance, grounded education, and perspective on what healing can look like when it's addressed at the root.

For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit the Pain Free for Life website: https://painfreeforlife.com/ & https://painfreeforlife.com/podcast/