• Why Your Laundry Pile Might Be Your Best Creative Tool
    Feb 23 2026

    Do you ever feel like the laundry, the school runs, and the endless to-do list are stealing time from your creative work? In this episode of Pain in the Arts, Lyndon and Breallyn explore how to reframe the "busywork" of everyday life. Can those daily chores actually help us and how do repetitive, low-demand tasks quietly trigger creative breakthroughs?


    It's a fresh, practical perspective on finding meaning in the mundane - and letting it fuel your art.

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Impossible Goals: Goal Setting When Life Changes
    Feb 16 2026

    What happens to your goals when life completely changes? In this episode, Lyndon and Breallyn explore goal setting—but not in the way you might expect. They share how a decade ago they stopped planning for the future entirely, and why. When their daughter Birdie was diagnosed with Phelan-McDermid Syndrome, their goals shifted from creative ambitions to survival. They discuss the "impossible goals" they pursued around her communication and the miraculous shifts that have emerged.

    A conversation about disability, parenting, and finding your way back to the future.


    Content note: This episode discusses disability, parenting a child with complex medical and neuropsychiatric needs, and statistics around vulnerability for girls with intellectual disabilities.

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr
  • Time and Artistic Pressure: Reframing How We Face Time
    Feb 9 2026

    What if your creative window hasn't actually closed - it's just opening in a different way? In this episode, Lyndon and Breallyn tackle the pressure artists feel to achieve success by a certain age. But instead of accepting that timeline, Breallyn offers a radical reframe: what if past, present, and future are all happening right now? She explores how different cultures perceive time and introduces a 'time travel' thought experiment that could change how you approach your art - and possibly your life. Featuring the wisdom of Leanne Morgan and a surprising, unqualified foray into quantum physics.

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • Are Micro-Decisions Killing Your Productivity?
    Feb 2 2026

    Are you drowning in "micro-decisions"? In the Season 2 premiere of Pain In The Arts, Lyndon and Breallyn explore why the smallest daily choices - from returning camping gear to hardware store runs - can sap the mental energy needed to show up for your craft.


    After a summer of extreme weather and evacuations, they discuss the idea of "strategic stillness" and whether routines or rituals are the best way to protect your creative space. It’s a conversation about clearing the mental clutter so you can return to the art that reinvigorates you.


    The Travelling Professor

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

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    51 mins
  • Skye Cusack on Writing, Culture, and Creative Momentum
    Jan 26 2026

    Lyndon and Breallyn are once again joined by Dulgubarra-Yidinji writer Skye Cusack to talk writing, culture, and creative momentum. Skye reflects on the journey of her second book, Checked Out, including an emotionally intense return to Country and time spent reconnecting with her heritage and family.

    They also touch on her debut novel, The Dangers of Just One Person, and Skye shares a glimpse into her current work-in-progress—a new horror manuscript. It’s a conversation about writing, cultural connection and finding humour in the unpredictable rhythms of creative life.


    Skye Cusack on ABC

    The Dangers Of Just One Person - by Skye Cusack

    https://www.instagram.com/magabalabooks

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 12 mins
  • [RE-RELEASE] The Deep Work Dilemma: Finding Focus in Creative Chaos
    Jan 19 2026

    We're officially back from camping - and yes, we have plenty of mozzie bites and stories to tell once we're back in the studio - but while we’re technically still on our summer break, we wanted to revisit this conversation from April 8th, 2025.


    In this episode, Brea and I dive into the 'Deep Work' debate. We’ve all heard that rigidly scheduled, uninterrupted blocks of time are the only way to get real work done, but we wanted to see if there’s room for a more flexible flow. Do we actually need those massive windows of time to be creative?


    We explore the stress that kicks in when a dedicated creative window gets unexpectedly cut short, and we contrast the 'Deep Work' concept with the more fluid, inspiration-driven side of making art. We also talk about mental preparation, the frustration of losing momentum, and whether years of experience can eventually help you create meaningful work in shorter, sharper bursts.


    Full Transcript: https://paininthearts.life/index.php/transcript/ep-15-the-deep-work-dilemma-finding-focus-in-creative-chaos/

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • [RE-RELEASE] Beyond Likes: Sustainable Self-Promotion for Independent Musicians
    Jan 12 2026

    For this re-release, we wanted to revisit a conversation that feels more relevant every day. We sat down with Ricki Wood—a seasoned musician who has spent years touring Australia—to tackle the one thing most of us artists dread: self-promotion.


    We got into the weeds of how to actually get your work seen without sacrificing your sanity (or your soul) to social media. Ricki shared his experience booking gigs across the country, and we talked a lot about the power of authenticity and integrity. His approach is less about chasing "viral moments" or algorithm approval and more about building a sustainable career through real-world connections and genuine relationships.


    Whether you’re a musician or a creator in another field, we hope this chat offers some clarity on how to connect with your audience without losing yourself in the process.


    Get the transcript https://paininthearts.life/index.php/transcript/ep-19-beyond-likes-sustainable-self-promotion-for-independent-musicians/


    More from Ricki Wood

    http://www.rickiwood.com

    https://rickiwood.bandcamp.com/

    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 1 min
  • [BONUS] Backstage Banter Ep 1: Mulch Mountains & Cat Trap Capers
    Jan 5 2026

    We’re currently away camping, so we’re opening the vault to give you a sneak peek of our bonus feed. Backstage Banter is where we keep the raw conversations usually reserved for our members.

    This first episode covers Brea's 5-cubic-meter 'mulch mountain' driveway fiasco, a coffee-ordering saga that makes me sound like a total Boomer, and the day a ranger showed up to reclaim a cat trap while I was out of town. We also touch on some Grand Final heartbreak and a poorly timed birthday migraine.


    If you enjoy this unfiltered side of the show, come join us on Patreon!

    This episode was originally aired as a Patreon Exclusive on 15/11/2025


    Thanks for hanging out with us backstage.


    Pain In The Arts is a Creative Life Chronicles production.


    Enjoyed this episode? Please share with a friend!


    Support the show, access exclusive content, or explore our free tier on Patreon:

    http://www.patreon.com/painintheartslife


    For more from Creative Life Chronicles (website coming soon!) and the Pain In The Arts podcast, visit our website:

    http://www.paininthearts.life


    Recorded and produced at Morning Phase Recording Room.

    Original theme music by Lyndon Wesley:

    http://www.lyndonwesley.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    29 mins