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Pain Relief Now

Pain Relief Now

Written by: Pain Relief Now
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About this listen

Living with chronic pain is exhausting. Let this podcast be your pause button.


Tune in for gentle techniques designed to help you find ease.


All techniques are created by mind-body experts specialized in chronic pain relief.

Hosted on Acast. See acast.com/privacy for more information.

Pain Relief Now Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
Episodes
  • You Don't Have to Forgive

    You Don't Have to Forgive
    Jan 18 2026
    This isn't about letting anyone off the hook. It's about you, your body, and what you might owe yourself.

    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
  • You Are Not Wrong

    You Are Not Wrong
    Jan 16 2026
    When we fight pain, the body fights itself. This is a short technique to interrupt that loop.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Full Body Blessing

    Full Body Blessing
    Jan 16 2026

    This is an instructional episode. We explain exactly how to practice the "Full Body Blessing" technique on your own, whether you have 5, 10, or 20 minutes.


    Hosted on Acast. See acast.com/privacy for more information.
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    3 mins
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