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Palm Harbor Local

Palm Harbor Local

Written by: Donnie Hathaway
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About this listen

Palm Harbor Local is the podcast dedicated to the active, outdoor, and healthy lifestyle that defines life on Florida’s Gulf Coast.

Hosted by Donnie Hathaway—Florida native, real estate professional, and longtime community builder—this show explores the people, places, and stories shaping everyday life in Palm Harbor and the surrounding Tampa Bay area.

Each week, you’ll hear real conversations centered around three core pillars:

Sports – youth and community athletics, coaching, competition, mindset, and the programs building stronger people and stronger communities.

Outdoors & Conservation – Florida’s natural beauty, local parks, trails, waterways, wildlife, and the leaders working to protect what makes this area special.

Wellness – fitness, recovery, nutrition, mental clarity, longevity, and the routines, spaces, and habits that help people live with more energy, focus, and purpose.

From coaches and athletes to conservation advocates, fitness professionals, and local lifestyle leaders, Palm Harbor Local highlights the voices shaping how we live, play, and care for our community.

Whether you’re a longtime resident, new to the area, or simply passionate about living an active and intentional lifestyle, this podcast offers insight, inspiration, and practical takeaways rooted in real local experience.

Palm Harbor Local is more than a podcast—it’s a window into the lifestyle that makes this part of Florida such a great place to live.

Subscribe and join a growing community focused on living better, staying active, and protecting what makes Palm Harbor special.


© 2026 Palm Harbor Local Hygiene & Healthy Living Social Sciences
Episodes
  • Integrative Medicine for Real Life in Palm Harbor

    Integrative Medicine for Real Life in Palm Harbor
    Jan 20 2026

    Send us a text

    In this episode, we sit down with Kaylin Morris, APRN—founder of Salty Roots Integrative Wellness—to talk about what integrative medicine actually means and why so many people are looking for care that focuses on the “why,” not just the symptoms. We cover simple, realistic shifts that can improve energy, digestion, hormones, and overall well-being.

    What You’ll Learn:

    • Why more people are seeking proactive, wellness-focused healthcare
    • The biggest wellness levers: stress, sleep, movement, and nutrition
    • How gut health connects to hormones, inflammation, and mood
    • A practical elimination diet approach to identify food triggers
    • What it’s like starting a concierge-style wellness business in Palm Harbor

    About the Guest:


    Kaylin Morris, APRN, is the owner of Salty Roots Integrative Wellness. She helps clients address issues like fatigue, hormone imbalance, anxiety, and digestive concerns using a whole-person, integrative approach.

    Links:

    • Website: https://www.saltyrootsintegrativewellness.com/

    • Instagram: https://www.instagram.com/your_integrative_np?igsh=MXg2Yjl3NjN6bnk1eA%3D%3D&utm_source=qr

    • Facebook: https://www.facebook.com/profile.php?id=61576972228264&mibextid=wwXIfr&rdid=qQ8BTj2h5sTOlUf7&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FTxTPwip9%2F%3Fmibextid%3DwwXIfr#

    • Palm Harbor Local Newsletter: https://palmharborlocal.com/newsletter/

    Subscribe to Palm Harbor Local, leave a review, and share this episode with someone who’s been saying, “I just don’t feel like myself lately.”

    Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

    Work with me + FREE Resources

    Would you like help buying a home in Palm Harbor? - Buyer Consultation
    Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
    Download our free buyer's guide today - Buyer's Guide
    Show More Show Less
    49 mins
  • Why Chiropractic Is Changing and What Most People Still Get Wrong with Dr. Michael Becker

    Why Chiropractic Is Changing and What Most People Still Get Wrong with Dr. Michael Becker
    Jan 6 2026

    Send us a text

    Dr. Michael Becker from Align 2 Thrive Chiropractic joins Palm Harbor Local to break down what most people misunderstand about chiropractic—plus how the profession is evolving beyond “just back pain.”

    What You’ll Learn:

    • Why chiropractic is shifting toward wellness, nervous system regulation, and specialization
    • The truth about “chiropractic is dangerous” and why soreness can happen after care
    • What car accidents can do to the spine (even when they feel minor at first)
    • Why trust and relaxation matter as much as technique during an adjustment
    • A surprising look at pediatric chiropractic and early development

    About the Guest:
    Dr. Michael Becker is a chiropractor and owner of Align 2 Thrive Chiropractic in Palm Harbor, serving the community with a focus on restoring function and helping patients move and live better.

    • Align 2 Thrive Chiropractic: https://align-2-thrive.com/

      Align 2 Thrive Chiropractic
    • Instagram: https://www.instagram.com/align2thrivechiro/

      Instagram
    • Join the Palm Harbor Local newsletter: https://palmharborlocal.com/newsletter/

    Subscribe to Palm Harbor Local, leave a review, and share this episode with someone who still thinks chiropractic is “just cracking backs.”

    Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

    Work with me + FREE Resources

    Would you like help buying a home in Palm Harbor? - Buyer Consultation
    Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
    Download our free buyer's guide today - Buyer's Guide
    Show More Show Less
    43 mins
  • Are Fad Diets Worth It and Is Organic Food Actually Better with Marie Graf Ibrahim

    Are Fad Diets Worth It and Is Organic Food Actually Better with Marie Graf Ibrahim
    Dec 29 2025

    Send us a text

    In Episode 210, Donnie sits down with registered dietitian nutritionist Marie Graf Ibrahim of Marie E Graf Wellness to talk about what actually matters in nutrition—without the hype. They break down fad diets, whether organic food is worth the cost, and how to simplify food choices so they’re sustainable in real life.

    What You’ll Learn:

    • The difference between a registered dietitian and a general “nutritionist”
    • A simple baseline for healthier eating that doesn’t require perfection
    • How to think about organic food realistically (budget included)
    • Why food labels feel confusing—and how to make them easier
    • The bigger concern Marie sees replacing fad diets: undernourishing and restriction

    About the Guest:
    Marie Graf Ibrahim is a Registered Dietitian Nutritionist and the owner of Marie E Graf Wellness. With years of experience in hospital and outpatient settings, Marie now supports individuals and families with practical nutrition coaching focused on long-term health and quality of life.

    Links:

    • Marie E Graf Wellness: https://www.marieegrafwellness.com/

    • Book a complimentary consultation: https://app.acuityscheduling.com/schedule.php?owner=29074446

    • Palm Harbor Local newsletter: https://palmharborlocal.com

    Subscribe to Palm Harbor Local, leave a review, and share this episode with someone who’s tired of confusing nutrition advice.

    Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.

    Work with me + FREE Resources

    Would you like help buying a home in Palm Harbor? - Buyer Consultation
    Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
    Download our free buyer's guide today - Buyer's Guide
    Show More Show Less
    35 mins
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