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Panic Monologues

Panic Monologues

Written by: Kitty
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About this listen

 What's it like to have social anxiety? These are stories of simple tasks made complicated due to the negative internal dialogue driven by intrusive thoughts and social awkwardness.© 2020 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Simple Task of Taking My Son to School

    Simple Task of Taking My Son to School
    Dec 27 2020

    Picture day during a pandemic should involve a plan. But bad thoughts can creep in when I'm forced to dismiss the plan.

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    18 mins
  • Simple Task of Driving Home

    Simple Task of Driving Home
    Dec 20 2020

    Driving provides me the perfect opportunity to be alone with my thoughts. Oh..wait... that's not really a good thing. Well, at least I have Lewis Capaldi to help me out.

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    14 mins
  • Simple Task of Remembering My Name

    Simple Task of Remembering My Name
    Nov 29 2020

    That moment when you have been asked a direct question and you don't know what to say because your mind is now blank.

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    10 mins
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