I’m taking a 60 day break from alcohol, and I called my friend Marshall, who’s been fully sober for over a year and a half, to talk it through.

We break down the real psychology behind quitting drinking, finding your biggest why, and why choosing alcohol can feel like entering life already handicapped. From health, fitness, mornings, and weekends, to reckless decisions and long term clarity, this is an honest conversation about choosing strength over self sabotage. 💪🌊

This isn’t about perfection or permanent sobriety. It’s about wanting something better and having the courage to pause, reflect, and change. 🎙️

In this episode, I sit down with my friend James, aka PMan, to dive into his journey as a professional poker player. We talk about the highs and lows of grinding at the tables, the mindset needed to go pro, and the real challenges that come with the lifestyle.
Early poker players often share insights about bankroll management, the importance of discipline, and how to deal with variance. Many newcomers think poker is all about luck or flashy tournament wins, but the reality is a lot less glamorous—long hours, emotional control, and constant study are key to success. We also break down common misconceptions, like the idea that pros win every session or that online poker is rigged.
If you’ve ever thought about going pro or just want to hear the inside story from someone who’s lived it, this episode is for you.

Join Mozzie (that’s me!) and Jake, two best friends with a shared love for Severance, as we embark on an insightful and mysterious discussion about the first season and a bit of season two. But things take an unexpected turn when Jake dives into a lengthy monologue, reading not just a paragraph but a full few pages of Severance lore—leaving me scrambling to figure out just how long Jake plans to keep going! Tune in for laughs, surprises, and plenty of passionate Severance talk.