Struggling to stay connected as parents? A weekly exercise can help you strengthen your relationship, better manage your time, and navigate parenthood as a team. In this episode, I share how to implement this exercise into your routine and make it work for your family. Tune in for tips on balancing parenting, partnership, and professional responsibilities!

Here is The Weekly Meeting template by Renée Warren.
*I discovered later on it was her creation but Dan Martell (her husband) referenced it in the Youtube video where I first found out about it.

Connect with Saba Bosuener:
https://www.instagram.com/sababosuener/


Dan Martell - Buy Back Your Time
Ravi Abuvala’s Mastermind - Scaling with Systems

Join the Partners Beyond Parenthood Facebook group to connect with me and other parents. Share your stories, get tips, and support each other on this parenting adventure!

Head to the Partners Beyond Parenthood YouTube channel for more!

I'd love to hear what you thought and if you're curious about any topics that you'd like me to explore, you can email me at hello@partnesbeyondparenthood.com.

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Podcast tile and logo design by Jeff Ras: jeffsras@gmail.com | www.jeffrasdesign.com

Even the most patient parents reach a breaking point — let’s talk about the night I hit mine. In this episode, I share my raw and honest experience of parenting through teething, sickness, and separation anxiety all at once. There’s no manual on how to balance it all as you struggle to meet your child’s needs, but you’ll hear what helped me stay grounded when everything felt overwhelming.
Tune in for a candid look at a toddler experiencing a variety of challenges, sleepless nights, and emotional exhaustion!

Connect with Saba Bosuener:
https://www.instagram.com/sababosuener/

Join the Partners Beyond Parenthood Facebook group to connect with me and other parents. Share your stories, get tips, and support each other on this parenting adventure!

Head to the Partners Beyond Parenthood YouTube channel for more!

I'd love to hear what you thought and if you're curious about any topics that you'd like me to explore, you can email me at hello@partnesbeyondparenthood.com.

This episode was produced by Podcast Boutique https://www.podcastboutique.com

Podcast tile and logo design by Jeff Ras: jeffsras@gmail.com | www.jeffrasdesign.com

Your postpartum story starts with what you do right now. In this episode, Dr. Jen Fraboni of Jen Health shares her tips for navigating the physical changes of pregnancy and preparing for a smoother postpartum recovery. Her advice will help you stay active, manage pain, and build strength safely through exercise and other methods.

We also discuss common concerns like diastasis recti, how to maintain a strong partnership as a busy parent, and more. Listen to discover ways to adapt to your body’s needs, establish routines that prioritize your health and family, and approach childbirth feeling empowered!

Topics discussed in this episode:

• Finding balance as business partners, spouses, and parents
• Navigating pain and physical health during pregnancy
• Tips for safe and effective exercise during pregnancy
• How to identify and address coning
• Postpartum recovery strategies
• Planning for birth with your partner
• Building routines for self-care and quality time

Use discount code: OPTIMAL
https://jen.health/freetrial
https://jen.health/pelvicfloor

Listen to the The Optimal Body Podcast!
https://jen.health/podcasts

Connect with Dr. Jen Fraboni:
https://www.instagram.com/docjenfit/
https://www.youtube.com/channel/UCknKMzugCaPXD4AI6rq3wiQ
https://www.tiktok.com/@docjenfit

Connect with Saba Bosuener:
https://www.instagram.com/sababosuener/

Join the Partners Beyond Parenthood Facebook group to connect with me and other parents. Share your stories, get tips, and support each other on this parenting adventure!

Head to the Partners Beyond Parenthood YouTube channel for more!

I'd love to hear what you thought and if you're curious about any topics that you'd like me to explore, you can email me at hello@partnesbeyondparenthood.com.

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This episode was produced by Podcast Boutique https://www.podcastboutique.com

Podcast tile and logo design by Jeff Ras: jeffsras@gmail.com | www.jeffrasdesign.com