Peace Prof cover art

Peace Prof

Peace Prof

Written by: peaceprof
Listen for free

Small scale strategies and resources that can be practically applied to a broader pursuit of peace and reduced conflict within our lives; improving our spiritual, emotional and relationship experienced. Hosted by Esther DeWitt, a college professor with a practice in organizational psychology.Copyright 2020 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • Knowing your Rights

    Knowing your Rights
    Aug 5 2020

    In this episode Esther discusses the tension between your right to speak and your right to remain silent. Sometimes staying silent gives you time to listen, to tame your emotions, and learn new information. When it's time to speak up, how you do it can make all the difference in whether your message is heard and real communication occurs.
    Show More Show Less
    5 mins
  • The Snickers Strategy

    The Snickers Strategy
    Jul 29 2020

    In this episode Esther shares a short practical strategy for managing difficult emotions. This strategy, which research has demonstrated is effective, can be very helpful in getting emotions under control in the midst of conflicts and other stressful experiences. As both a Certified Anger Management Specialist and Credentialed Mediator, Esther recommends giving this simple strategy a try.
    Show More Show Less
    3 mins
  • 5 Signs You Need a Moderator

    5 Signs You Need a Moderator
    Jul 1 2020

    In this episode Esther identifies 5 high-conflict-prone situations when it can be immensely helpful to involve a skilled, trained mediator in the decision making process; before a full blown conflict evolves. She explains why the structure process of communication can help you navigate conflict prone situations to find productive solutions for a wide variety of issues.
    Show More Show Less
    5 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet