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Peak Performance: Inspired by Atomic Habits

Peak Performance: Inspired by Atomic Habits

Written by: Podcast Studio Network
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About this listen

Peak Performance is a podcast inspired by Atomic Habits, designed to help you unlock your highest potential, mentally, physically, and professionally. Each episode breaks down the habits, mindsets, and strategies used by world-class performers so you can sharpen your focus, increase your energy, and consistently operate at your best. Whether you're aiming to level up your career, your health, or your daily routines, this show gives you the practical tools to become the most powerful version of yourself.


© Podcast Studio Network Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Affirmations for Gratitude Practice

    Affirmations for Gratitude Practice
    Feb 20 2026

    In this episode, we share affirmations that amplify appreciation for your daily life. In this episode, we explain how these words change your outlook.

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    5 mins
  • Affirmations for a Worthy Mindset

    Affirmations for a Worthy Mindset
    Feb 19 2026

    In this episode, we repeat affirmations that reshape your mindset toward worthiness. We explore how these thoughts influence your habits and actions.

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    5 mins
  • Affirmations to Strengthen Self-Discipline

    Affirmations to Strengthen Self-Discipline
    Feb 18 2026

    In this episode, we discuss how affirmations build mental endurance and willpower. We explore using them to reinforce committed action.

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    5 mins
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