Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together cover art

Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together

Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together

Written by: Pedal Progressions
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About this listen

We are a podcast providing mountain biking content to enhance the fun parts of the sport. We will be focusing on the progression of the sport over the years, story's of guests on what the sport means to them and how they got to where they are and travel guides for people looking to go on more road trips. Just trying to give back to the Sport in a positive way and get more people stoked on it. You can folllow the show on instagram at @pedal_progressions_podcast. You can follow the individual hosts Craig-@craigfrazee, Kellen-@ralph2ride_, and Brian@mihucker24. linktr.ee/pedalprogressionsPedal Progressions
Episodes
  • Ep51 - Horsing around and being sent to the principal's office with a couple of Blackrocks guys. With Jeff Jacobsen and Jeremy Karel
    Jan 18 2026

    Todays episode we talk to a couple of guys from the Blackrocks team, Jeff Jacobsen and Jeremy Karel. We hear about how each of them got into riding and what they love about it. We dip into their everyday jobs a bit and learn some fun nicknames and some good clean trash talk amongst team members. Get alittle bit of history and the current status of the Blackrocks team and most importantly where you should walk your horse on long road trips. Neither one of them are big social media posters but the best place to see more of them are on the team instagram @blackrocks_racing. We really hope you enjoyed this episode as much as we did. And if you do enjoy please rate and review the show, it helps us out a lot!


    We also encourage you to check out our sponsors.NEW SPONSOR ALLERT!! We are now recording from the Vie13 studio in the back of vie13!! Soon you will be able to get world class P3 gear from them!!


    KOM Cycling, check out all their cool stuff on their website KOMCYCLING.com and use discount code PPP15 for 15% off.


    Cannonsburg Ski Hill, Taco Tuesday is just around the corner. But until then you can take the family skiing or tubing Look them up at Cannonsburg.com


    The Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.or...⁠.


    8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $49!! unlimited classes for a month, super positive environment to push yourself and make progress! ⁠https://www.8thdaygym.com/purchased-f...⁠


    Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠ • Pedal Progressions rides Joyride 150 '23-'24 ⁠) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • 2024 Bentonville Bike Fest w/ Pedal Progre... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pedalprogressions@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (mailto:pedalprogressions@gmail.com) ⁠⁠⁠⁠.

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    1 hr and 21 mins
  • Ep50 - Dan Frayer, Current President of the WMMBA and lover of all things bike
    Jan 10 2026

    Todays episode we talk to Dan Frayer, the current president of the local mountain biking trails organization the WMMBA. We learn Dan's story and how and when he got in to riding and how his passion for the sport over the decades lead him to get involved and to ultimately lead the organization. He asked us some fun questions and we even got to talk a little pickle ball in this one. You can find Dan at @thecircusrides and the WMMBA @WMMBA_trails. Also check out their website wmmba.org. We really hope you enjoyed this episode as much as we did. And if you do enjoy please rate and review the show, it helps us out a lot!We also encourage you to check out our sponsors.NEW SPONSOR ALLERT!! We are now recording from the Vie13 studio in the back of vie13!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website KOMCYCLING.com and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $49!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-f...Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ( • Pedal Progressions rides Joyride 150 '23-'24 ) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • 2024 Bentonville Bike Fest w/ Pedal Progre... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pedalprogressions@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (mailto:pedalprogressions@gmail.com) ⁠⁠⁠⁠.

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    1 hr and 34 mins
  • Ep 49 - The Back Pedal, 2025 year in review live stream
    Dec 19 2025

    Trying something a little different this year. We are going to interact live and answer questions while also going over all the awesome episodes we did this year. This is your chance to get us to answer all the burning questions you have always wanted to ask and to see how ugly we really are. If this goes well we will do more of these. Please "like", "subscribe", and comment.We also encourage you to check out our sponsors.NEW SPONSOR ALLERT!! We are now recording from the Vie13 studio in the back of vie13!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website KOMCYCLING.com and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the Bootcamp intro offer and you will be in the best shape you have ever been in coming into the season, $49!! unlimited classes for a month, super positive environment to push yourself and make progress! https://www.8thdaygym.com/purchased-f...Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • 2024 Bentonville Bike Fest w/ Pedal Progre... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pedalprogressions@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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    1 hr and 40 mins
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