Penny’s Mind Files Method cover art

Penny’s Mind Files Method

Penny’s Mind Files Method

Written by: pennyH
Listen for free

Welcome — I’m Penny, creator of the Mind Files Method, a system that blends spiritual psychology, emotional frequency work, and grounded personal growth.

This podcast is designed to help you understand the inner narratives that shape your thoughts, reactions, patterns, and relationships — and to give you clear, practical tools for transforming them.

The Mind Files Method draws from A Course in Miracles, spiritual principles, and psychological insight to help you see yourself with clarity and compassion. Here, we explore emotional frequency, self‑awareness, boundaries, guilt‑ and shame‑based conditioning, fear patterns, and the deeper spiritual laws that influence your inner world.

Copyright 2026 All Rights Reserved Self-Help Success
Episodes
  • Episode 29: The Psycho-Spiritual Battle - Love Vs Fear

    Episode 29: The Psycho-Spiritual Battle - Love Vs Fear
    Jul 14 2026

    If you’re stuck in fear, triggers, or old wounds, this episode shows you why — and how to get out. Penny breaks down the psycho-spiritual battle inside you and teaches the Mind Files Method approach to real healing.
    Show More Show Less
    17 mins
  • Episode 28 - U Turn #1 - Back To The Word

    Episode 28 - U Turn #1 - Back To The Word
    Jun 28 2026

    A return to the foundational power of words.

    In this episode, Penny breaks down how language triggers emotional files, shapes frequency, and communicates directly with God.

    Learn how to retrain your mind’s process, shift old emotional associations, and change your life through conscious word choice.
    Show More Show Less
    24 mins
  • Episode 27: Why You Never Feel 'Good Enough' - And How To Fix It

    Episode 27: Why You Never Feel 'Good Enough' - And How To Fix It
    Jun 14 2026

    In Episode 27, we explore the Accomplishment File — the Mind File that shapes your identity, confidence, and belief in your own capability.

    Learn how early expectations, criticism, and false praise distort this file, and how to move UP the EFFS through journaling, emotional honesty, and spiritual grounding. If you’ve ever felt “never good enough,” this episode will help you rewrite that narrative.
    Show More Show Less
    31 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet