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You are not behind.
You are not broken.
You are becoming. To BE 🩶

This identity 3 minute and 30 second meditation will gently guide you into awareness and divine alignment.

🦋 Take a breath… then take action.

💫 Stream the latest episode of the Perfecting Spirit and Mind Ministries Podcast and begin your identity renewal today.

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Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

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💫 In this episode, we’re going into full details as to how renewal starts:

1. Awareness

• Recognizing misaligned thoughts
• Identifying mental strongholds
• Recognizing emotional patterns without judgment

2. Truth Encounter

• The word/scriptures confronts the lies
• Scripture replaces internal negative narratives begin to say what God says about you!
• Identity has to be restored before your thinking, intentions and your will lines up to God‘s will

3. Surrender

• Letting go of old self concepts, ideas, and beliefs
• Releasing control, fear, self-doubt, hurt and traumas….
• True renewal culminated in embodied surrender where transformation becomes visible

Embodiment is a spiritual language, which often means: truth moving to belief, identity, lived expression to manifestation. I share 3 spiritual foundations to help move into embodiment.

• Forgiveness
• Faith
• Courage

Referenced Scriptures:

1. II Corinthians 20:4
2. Joshua 1:9

🗣️Renewal must touch every area of your life!

Truth encounters are really identity embodiment - truth encounter shape, your faith and powers your belief!!!🦋

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

Send us a text

Core Scriptures:

Ephesians 4:22-24 - that you put off the old man concerning your former conduct which grows corrupt, according to his deceitful ways and be renewed in the spirit of your and
that you put on the new man which was created according to God, in true righteousness and holiness.

Romans 12:2 - do not be conformed to this world, but be transformed by the renewing of your mind.

* Ephesians emphasizes who you are becoming - who you BE which is your identity renewal.

* Romans emphasizes how you act which is your mindset and behavior renewal.

Renewal is a deep transformation. It is not a moment ~ but spiritual embodiment. Daily renewal accelerated truth and then truth becomes personal!

Renewal always begins with these 3 things: 1. Awareness 2. Truth Encounter 3. Surrender.

***We will dive into these on next episode..

Always strive to be aligned with kingdom and not the world…

Don’t live by what you may know; live by what you believe!

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

Send us a text

A powerful activation!

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

Send us a text

This Activation Declaration Meditation is a slow-paced 5 minute and 30 second activation created by me to specifically root you into alignment and agreement to forward movement. My language is intentional, rhythmic, and declarative so it resonates deeply within your spirit and renews the mind as it’s spoken or heard.

Use this activation daily, or anytime you feel stuck, delayed, or unsettled—
to come back into alignment, agreement and clarity.”

✅Move forward NOW and carry your powerful authority, alignment, and agreement with you! Be intentional every day!

Your sister in faith and belief 💋

KingdomMindset #FaithDrivenSuccess #OvercomingMe #RenewedPurpose #YourNotStuck #Renewal #RenewedMind

—————————————————

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

Send us a text

🗣️The first step is always awareness! It’s a impactful thought step.

You feel stuck because you are still showing up as an old version of yourself — a version God already finished, healed, renewed and restored….💫

Naming the real problem. Deep down inside you are still identifying as:

• The one who’s overlooked
• The one who never wins
• The one no one loves
• The one who is unseen and unheard
• The black sheep of the family
• Not enough
• Lacking something!

Stop trying to build from an old outdated identity. “Put off the old man”….. you must do this in order to move forward powerfully. To live in your purpose. To thrive. Know that God who began a good work in you will carry it on to completion. It’s a finished work.

God doesn’t wait for you to feel ready —he wants for you to believe who you already are 🦋

Episode Scriptures:

Ephesians 4:22, Philippians 1:6, Romans 12:2

If this episode spoke to you, I want you to sit with it, journal through it, and revisit it often. If you’re ready to go deeper into renewing your mind, identity and purpose. I’ve created tools to walk that out with you….Kingdom Attitude Book and/or Kingdom Mind & Attitude Journal.

https://stan.store/onlyTonyaJ

#KingdomMindset #FaithDrivenSuccess #OvercomingMe #RenewedPurpose #YourNotStuck

Your renewed mind mentor….💋

Website:: Resource List Link
https://bit.ly/3hX7IwE

Stay connected with Tonya:

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

Send us a text

The Power of a Renewed Mind: The Journey Back to You - Faith & Belief

* Ask yourself: what if the walls you keep running into are not made of reality — but of belief?

———————-

Many of the limitations we experience in life are not truly real — they’re mental or spiritual barriers created by our own beliefs.

One of the most powerful lessons in this episode is: A renewed mind isn’t about simply changing your thoughts — it’s about changing your spirit’s posture.

Renewal truly is — a spiritual exchange.

Renewal is a process:

• It starts with awareness — acknowledging what has been holding you captive.
• It moves into surrender — letting go of the need to control outcomes.
• Elevation — rising into your God-given identity. Who you are!

———————————————————

Website:: Resource List Link
https://bit.ly/3hX7IwE

STAN store: https://stan.store/onlyTonyaJ

Stay connected with Tonya:

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.

Send us a text

What are you waiting on?

Matt 7:7 provides us 3 powerful action words!! Ask, Seek, Knock…

Matt 7:7 teaches us “ask, and it will be given to you; seek, and you will find; knock, and it will be open to you”. What a powerful scripture to stand on in the pursuit of trusting God to provide all that we need, desires, and dream according to his will for our lives.

Ask: you’re declaring your dependence on God. It’s a spoken word. Asking activates faith.

Seek: you’re aligning your heart with His will. This is acting In effort - do. Seeking
strengthens faith.

Knock: you’re showing your faith that refuses to quit - allowing God in; living in total committed relationship with Him. Knocking demonstrates faith.

The victory to Matthew 7:7 if you read a little further in the word of God is Matthew 7:8 “ for everyone who ask receives; the one who seeks finds; and the one who knocks the door will be open!!!

What I pray this episode deposits into your heart & mind and grounds you — is to know God hears every ask and every knock. Keep asking, keep seeking, keep knocking.

Support the show

Stay connected with Tonya:

This is not just another podcast; it's a movement - where we renew the mind, align the spirit, and activate kingdom identity.

We are connecting:
Heart to Heart
Mind to Mind
Spirit to Spirit

I AM... your sister in faith & belief 🦋
Tonya J.