Perfection Unfolding with Cara G. cover art

Perfection Unfolding with Cara G.

Perfection Unfolding with Cara G.

Written by: Cara G. Campbell
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About this listen

Perfection Unfolding with Cara G. is a space built around the idea that everything — yes, everything — is already perfect, just as it is. Whether life feels heavy, hilarious, devastating, or magical, there’s beauty tucked inside it all. Being itself is perfection. And as humans, we’re walking, breathing proof of it — even on our messiest days.

This philosophy isn’t about bypassing pain or pretending things are fine when they’re not. It’s about sitting in the realness of life — the heartbreak, the growth, the decay, the transformation — and knowing it’s all part of being alive. Without this, there couldn’t be that. Without dark, there’s no light. It’s the dance of existence, and honestly? It’s f*cking beautiful.

This podcast is my love letter to the cycles of life. Through vulnerable stories, journal entries, hindsight revelations, comedic relief, and soulful conversations, we’ll squeeze the juice out of every experience — together.

Along the way, we’ll remember: We’re not our failures. We’re not our brightest moments either. We’re something bigger. We are perfection unfolding.

Expect raw reflections on intuition, mental health, spirituality, relationships, business, community, and the wild, winding journey of being human.

Cara G. Campbell 2023
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • #36: 3 Spiritual Truths About Love That Changed My Life
    Sep 9 2025

    In this episode of Perfection Unfolding, I’m pulling back the curtain on three spiritual truths about love that I’ve come to know in my bones as universally true. These aren’t lofty concepts—they’re embodied lessons that have shifted the way I see myself, my relationships, and the world around me.

    We’ll dive into:

    ✧ Why love is the essence of who you are

    ✧ How fear isn’t the opposite of love—it’s just the absence of it

    ✧ Why love + light are the ultimate guides back to truth

    This isn’t about being “special” or having all the answers. It’s about remembering the love that’s already inside you, waiting to be embodied and shared. If you’ve ever wondered how to return home to yourself, this conversation is for you.

    CONNECT WITH THE POD:

    💌 Email: perfectionunfoldingpod@gmail.com

    🛍️ Shop merch + explore: perfectionunfolding.com

    📱 Instagram: @perfectionunfoldingpod

    🌿 Host: Cara G. @caragcampbell

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    53 mins
  • #35: Crashing Out & the Self-Care Routine that Brings Me Back to Me
    Aug 27 2025

    This week on Perfection Unfolding, I get real about what it feels like to hit a wall, feeling misunderstood, lonely, and burnt out from performing friendship and people-pleasing. I share how not caring for myself has me feeling resentful and unseen, and how I’m reclaiming my energy with the 20/20/20 rule: 20 minutes of automatic journaling, 20 minutes of movement, and 20 minutes of learning every morning.

    This practice changed my life before, and now I’m challenging myself to 30 days of intentional self-care to see what unfolds in my body, mind, and soul. If you’ve ever felt run down or unseen, this episode is your invitation to pause, reset, and choose yourself again.

    CONNECT WITH THE POD:

    💌 Email: perfectionunfoldingpod@gmail.com

    🛍️ Shop merch: perfectionunfolding.com

    📱IG: @caragcampbell | @perfectionunfoldingpod

    Show More Show Less
    53 mins
  • #34: Inner Child Healing — Play, Joy & Creativity as a Love Language
    Aug 12 2025

    Before the world told you to grow up, be serious, or prove your worth—you were pure joy, curiosity, and creativity. That part of you still lives inside you, waiting for you to come home.

    In this episode of Perfection Unfolding, I’m exploring three essential pillars of inner child healing—why play and joy are vital to recovery, how unexpressed creativity can store grief and sadness in the body, and how to reclaim your joy, play, and creative flow in everyday life.

    We’ll cover: 🌿 Why play and joy are essential for emotional healing 🎨 How unexpressed creativity stores sadness in the body ✨ Practical ways to access more joy, play, and creativity daily

    This is your reminder that healing isn’t just about tending to wounds—it’s also about remembering the parts of you that feel alive, silly, curious, and free.

    🌟 Resource Links:

    The Artist’s Way — A Spiritual Path to Higher Creativity

    Connect with the Podcast:

    💌 Email: perfectionunfoldingpod@gmail.com

    🛍️ Shop merch + explore: perfectionunfolding.com

    📱 Follow on Instagram: @perfectionunfoldingpod

    🌿 Host: Cara G. @caragcampbell

    Show More Show Less
    56 mins
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