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Perfectionists Anonymous

Perfectionists Anonymous

Written by: perfectionistsanonymouspod
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About this listen

 Welcome to Perfectionists Anonymous, a podcast dedicated to unraveling the myth of perfectionist living. I’m your host, Caitlyn, and I’m a recovering perfectionist. I invite you to sit down, relax, and hang out with me, your supportive friend, who knows how difficult perfectionism can be and who wants to find a better way. Join me as, episode by episode, we dismantle the perfectionistic lies we've been taught so that we can find a different path, one with less obsession and restriction.Copyright 2021 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Episode #7: How Perfectionism is Making You More Anxious

    Episode #7: How Perfectionism is Making You More Anxious
    Nov 21 2021

    In this first episode of the emotions mini-series, we talk about the relationship between perfectionism and anxiety! Leave a review and share the podcast with someone else if this episode resonates with you!
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    18 mins
  • Episode #6: 5 Sure Signs You‘re a Perfectionist (even if you don‘t think you are)

    Episode #6: 5 Sure Signs You‘re a Perfectionist (even if you don‘t think you are)
    Nov 21 2021

    This week's episode covers how to know if you're engaging in perfectionistic thinking with five sure-fire signs! Which ones do you relate to the most? Like, comment, subscribe, and hit that notification bell for more perfectionism related content!
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    24 mins
  • Episode #5: Perfectionism and Feeling ”Behind” In Life

    Episode #5: Perfectionism and Feeling ”Behind” In Life
    Nov 21 2021

    In this episode, we explore the social messaging around "being late" on the small, day-to-day scale and the bigger, more overwhelming scale of life timelines. Leave a review and share this podcast if this episode resonates with you!
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    19 mins
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