Performative Self-Care
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Performative Self-Care
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About this listen
In this episode of the Perpetually Overdue Podcast, we chat about the concept of self-care vs performative self-care, especially in the context of social media. We share our new segment of This Week’s “Hot Take”, explore generational differences in self-care practices, and emphasize the importance of inward self-care over outward facing self-care.
The conversation highlights the impact of social media on perceptions of self-care and we encourage listeners to engage in authentic self-care practices that nourish our mental and emotional well-being.
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