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PermaFit Live Podcast

PermaFit Live Podcast

Written by: Gordon Light
Listen for free

About this listen

The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is their mindset. This podcast will dive deep into specific nuances of physical, nutrition and training content, but also content around the mindset and mental framework needed to execute on the former. Take a listen, and prepare to have your mind opened up in a way that will help you get the most of your life by first prioritizing health and fitness, starting with perspective and mental strength.

Support this show http://supporter.acast.com/strengthofbodyandmind.

Hosted on Acast. See acast.com/privacy for more information.

Gordon Light Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Stop Telling Yourself That Story!

    Stop Telling Yourself That Story!
    May 25 2022

    Connect with Gordon and help grow the PermaFit mission:


    • Pass this along to that one friend in your life that NEEDS to hear the words.

     

    • Rate, review and subscribe in iTunes if you got value out of this episode.

     

    • Check out our latest supplements: https://permafitnutrition.com


    • Connect with me on Instagram: https://www.instagram.com/permafitforlife


    • Connect with Gordon on Facebook: https://www.facebook.com/gordon.a.light

     

    • Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroup


    • Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/call


    Support this show http://supporter.acast.com/strengthofbodyandmind.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    52 mins
  • WHY Your Body Slows Down As You Age and What You Can Do About It! (With Dustin Baker)

    WHY Your Body Slows Down As You Age and What You Can Do About It! (With Dustin Baker)
    May 18 2022

    Join Gordon in this episode while he connects with fellow health entrepreneur, Dustin Baker of BioProtein Technology.


    In this episode Gordon and Dustin dive into the reasons WHY women struggle so much with their weight in those crucial transitional years between 40 and 50. We also talk about REAL solutions to tackling this once and for all so that not only does the issue get resolved but it actually stays resolved over time.


    You can learn more about Dustin and connect with him here:


    BioProtein Technology

    Instagram


    Connect with Gordon and help grow the PermaFit mission:


    • Pass this along to that one friend in your life that NEEDS to hear the words.

     

    • Rate, review and subscribe in iTunes if you got value out of this episode.

     

    • Check out our latest supplements: https://permafitnutrition.com


    • Connect with me on Instagram: https://www.instagram.com/permafitforlife


    • Connect with Gordon on Facebook: https://www.facebook.com/gordon.a.light

     

    • Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroup


    • Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/call


    Support this show http://supporter.acast.com/strengthofbodyandmind.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    53 mins
  • You MUST Change Your Mind If You Want to Change Your Life with Mike Fallat

    You MUST Change Your Mind If You Want to Change Your Life with Mike Fallat
    May 11 2022

    Join Gordon in this episode while he connects with fellow entrepreneur and book publisher extraordinaire, Mike Fallat of Dreamstarters Publishing.


    In this episode Gordon and Mike dive into what it takes to actually create real change in someone's life, including health & fitness transformation, as well as wealth, healthy relationships, better careers, personal achievements, and so much more.


    You can learn more about Mike and connect with him here:


    Dreamstarters Publishing

    Instagram

    Facebook


    Connect with Gordon and help grow the PermaFit mission:


    • Pass this along to that one friend in your life that NEEDS to hear the words.

     

    • Rate, review and subscribe in iTunes if you got value out of this episode.

     

    • Check out our latest supplements: https://permafitnutrition.com


    • Connect with me on Instagram: https://www.instagram.com/permafitforlife


    • Connect with Gordon on Facebook: https://www.facebook.com/gordon.a.light

     

    • Join our FREE PermaFit Facebook Community of over 3700 Women Just Like You: facebook.com/groups/permafitgroup


    • Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/call


    Support this show http://supporter.acast.com/strengthofbodyandmind.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    44 mins
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