Aloha, my name is Holly Kalua and as a Shelter in Place (SIP) Mom (and nurse); I wanted to find help for those of us who have never attempted schooling our children at home. Through this "SIP Schoolers" series, we find even the experienced homeschooling parent has had to overcome new hurdles with COVID and other challenges that we can all learn from and support each other through our parenting journeys.

My amazing guest and mother of three girls, Cynthia Mears shares her clinical expertise in how to raise healthier and happier children through her holistic approach. She knows it's a tough balancing act to manage all of life's demands, but encourages us to give ourselves a break. Yay! Thank-you, Cynthia!

Given that Cynthia is a Certified Holistic Nutritionist and Certified Functional Medicine Health Coach, you're going to learn so much! Listen in on how to protect your children from free-radicals, inspire your family to eat more vegetables and learn about aeroponic vertical gardening that includes the Pre-K to 7th grade curriculum.

****Cynthia's personal offer when you e-mail her at trulyheal@outlook.com: mention that you heard her on this podcast and she'll send you 5 free organic seedlings when you order a Tower Garden (even the 12 month no interest option). You can learn more at cynthiamears.towergarden.com 

Aloha, my name is Holly Kalua and as a new Shelter in Place (SIP) Mom (and nurse); I wanted to find help for those of us who have never attempted schooling our children at home. Through this "SIP Schoolers" series, we find even the experienced homeschooling parent has had to overcome new hurdles with COVID and other challenges that we can all learn from and support each other through our parenting journeys.

Mike Sherbun RN, MHA is the founder and CEO of BHE (Behavioral Health Experts) and then in 2020, became the Executive Director of Providence Health’s Mental Health Institute. BHE is a Parent Coaching-In home counseling and education program for families, thus Mike was an absolute must-have guest with his trifecta skills of nursing, parenting and mental health expertise.  

As a fellow nurse, I appreciate the tremendous work that Mike has accomplished with parents and in healthcare. Today, we get a glimpse of his vast experience as he shares stress-management tips and great gems throughout the podcast. Not only does Mike provide the steps to approaching and decreasing our perceived stress, he reminds us to give ourselves a break – no one is perfect; “We’re doing the best we can for the moment we are in.” – Wow! Loved that! 

 (The resource website that Mike mentions is thinkkids.org)

Aloha, my name is Holly Kalua and as a new Shelter in Place (SIP) Mom (and nurse); I wanted to find help for those of us who have never attempted schooling our children at home. Through this "SIP Schoolers" series, we find even the experienced homeschooling parent has had to overcome new hurdles with COVID and other challenges that we can all learn from and support each other through our parenting journeys.

My special guest, Calvin Kai Ku, knows without a shadow of a doubt, that Laughter Is the Best Medicine! How does he know?! He is a Joy Therapy Practitioner! Say what? 

That's right, he brings joy to the pediatric (children) patients when he visits them as a Healthcare Clown. Calvin has his own power-plant of inner joy that he gladly shares with others, hoping to make a difference in each and every patient and healthcare professional that he meets. 

Listen in on Calvin's perspective as he discusses how you discover and nurture your sense of true joy for yourself and help to inspire others (your children ☺) to consistently cultivate joy in-spite of external factors.