Physical Wellness

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Physical Wellness

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Dr. Mark Reed, HCA Program Director & Assistant Professor at The Christ College of Nursing and Health Sciences joined me in the circle. Dr. Reds spoke about his weight loss journey and how loosing over 210lbs helped his mental wellness, enhanced his engagement with staff and students. Listen to find out the different strategies he employed. I’d like to hear from you, email me all your requests for topics to discuss surround wellness at Nicole.arkadie@csusb.edi

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