Physiology First cover art

Physiology First

Physiology First

Written by: David Bidler
Listen for free

What if schools taught us about ourselves? The Physiology First podcast is health education for a new generation.

Self-Help Success
Episodes
  • Beyond Labels: The New Science of Attention, Focus, and Movement

    Beyond Labels: The New Science of Attention, Focus, and Movement
    May 13 2026

    Join David for a deep dive into the latest science of attention, focus, and movement - and why we need to move beyond labels to appreciate the prism of potential in every child.
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    44 mins
  • Skills Before Pills: Danielle Gansky on Rethinking Youth Mental Health

    Skills Before Pills: Danielle Gansky on Rethinking Youth Mental Health
    Mar 19 2026

    This is the most powerful podcast conversation I've ever had. Please, take 30 minutes to listen to Danielle's story of being put on ADHD medication at 7 years old, and why we need to rethink youth mental health in the 21st century.

    Follow Danielle on IG: https://www.instagram.com/daniellegansky/
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    36 mins
  • The Physiology of Courage: Darren Bailey, Entrepreneurship, and the Nasal Breathing 5k

    The Physiology of Courage: Darren Bailey, Entrepreneurship, and the Nasal Breathing 5k
    Mar 4 2026

    Learn how to bring the health revolution to your life and your community by leading from the front.

    Darren Bailey, owner of Physiology First Riverina, shares how he is upgrading his physiology and modeling health in his community.

    • Darren shares his nasal breathing 5k run challenge.
    • We discuss what it takes to be an entrepreneur.
    • Why inspiration and mentorship are key to solving the youth mental health crisis.

    Follow his journey on Instagram @physiologyfirst_riverina

    Learn more about becoming a Physiology First Affiliate by contacting david@physiologyfirst.org
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    41 mins
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