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Physiology First

Physiology First

Written by: David Bidler
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About this listen

What if schools taught us about ourselves? The Physiology First podcast is health education for a new generation.

Self-Help Success
Episodes
  • The ADHD Myth: Why Your Child May Need Movement to Learn

    The ADHD Myth: Why Your Child May Need Movement to Learn
    Jan 27 2026

    In this episode David reads an article that we wrote on his Substack outlining the flaws in the ADHD diagnosis and presents a new and empowering framework for understanding attention in the 21st century.

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    32 mins
  • The 3 Biggest Threats to Youth Mental Health: They may not be what you'd expect...

    The 3 Biggest Threats to Youth Mental Health: They may not be what you'd expect...
    Jan 27 2026

    David discuses the 3 industries targeting the health of our kids and how we can get organized and stand up for the next generation.

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    23 mins
  • Education Before Medication: A Conversation with Dr. Josef Witt Doerring

    Education Before Medication: A Conversation with Dr. Josef Witt Doerring
    Jan 15 2026

    Join David Bidler and Dr. Joseph Witt Doerring for an inspiring conversation on how to support the health of our next generation. We discuss the dangers of many common psychiatric medications when compared to natural alternatives such as exercise, diet, sauna, and cold plunge. We explore the role of purpose, meaning, and social community in mental health. This is one of the most important conversations of our time-we hope that you enjoy and share it widely!
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    58 mins
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