Lindsay and Calvin discuss the importance and usefulness of shame from the perspective of adaptation. Rather than being inherently "toxic," shame is an emotion that compels us to confront (potentially) problematic realities about ourselves that endanger our participation in the community. They also discuss how societies can do better by articulating what actually is disqualifying for belonging, so as to avoid unnecessary fear and shame.

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This episode features our friend and colleague Kelli Fowler, and we discuss the developmental and gender impacts of missed ADHD diagnoses, particularly in young people. Kelli is a Licensed Professional Counselor in South Carolina and works in Greenville County Schools as a therapist and supervisor.

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Adolescence can feel like a painful season of distance between parents and children—but what if that distance is actually healthy? In this video, I talk about adolescence as a natural “pulling apart” that helps young people become themselves. While this separation can be uncomfortable, it doesn’t have to destroy closeness. When parents avoid unnecessary conflict and damage during this stage, the relationship can emerge stronger, more respectful, and more authentic on the other side.

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