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Pick Me Energy (Respectfully)

Pick Me Energy (Respectfully)

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We're reunited and it feels so good, baby!


In this episode, we start with Easter traditions, baked potato discourse, and the emotional journey of becoming a bifocal person… and somehow land on something way deeper.


We get into what it actually means to be “chosen,” why so many of us shape-shift to belong, and how that can quietly disconnect us from ourselves. From pick-me energy to overthinking every interaction, we unpack the difference between real connection and performing for acceptance.


Also: a reality check on rumination, why constantly worrying about how you’re perceived might not be as selfless as you think, and the radical concept of just… asking people instead of spiraling.


It’s chaotic, it’s honest, and it might make you rethink how you show up in your relationships.


Follow us on Instagram @iymn_podcast and subscribe on YouTube @I’mYourMotherNowPodcast for more.

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