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Pick Me Up Pod

Pick Me Up Pod

Written by: EssVee Studio
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About this listen

Welcome to Pick Me Up Pod. We’re a podcast that’s uncovering the core issues at the heart of everyone’s menstrual journey. The funny stuff, the bloody stuff and all the stories we collect along the way.Copyright 2023 EssVee Studio Hygiene & Healthy Living Self-Help Social Sciences Success
Episodes
  • Episode 15: Syncing Your Cycle to your Life with Period Coach, Consciously Cait
    Feb 24 2023

    This week Sophie had the privilege of talking to the amazing Cait about the different phases of the cycle, why ovulation is the most important part of the menstrual cycle and how healthy habits are reflected in your period.

    Cait is an amazing content creator and period coach and you can connect with her here:

    TikTok: https://www.tiktok.com/@consciouslycait

    Work with Cait: https://rhythm.consciouslycait.com/

    Her amazing tracker: https://www.consciouslycait.com/cycletracker


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    47 mins
  • Episode 14: When the Thongs did not Corroborate with the Pads feat. Betsy Flickinger
    Feb 18 2023

    Listen in this week as Sophie talks with her childhood & adulthood bestie about getting their periods at the same time!

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    39 mins
  • Episode 13: Uterine Fibroids & What they Don't tell You about Oral Contraceptives
    Feb 10 2023

    In this week's episode, join Sophie as she shares struggles with her uterine fibroids and learn more about what doctor's don't tell you about contraceptives via Dr. Sara Gottfried on the Huberman Lab podcast

    Full 2.4 hour Huberman Labs episode:

    https://www.youtube.com/watch?v=GVRDGQhoEYQ&t=7850s&ab_channel=AndrewHuberman

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    26 mins
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