Shyla Sharp is the creator of the Little Blue River Wellness Festival in Rush County, Indiana — a gathering devoted to bringing real, accessible wellness into rural spaces. In this episode, Shyla shares how her 200-hour yoga training and her continued studies in trauma-informed care, meditation, Ayurveda, and mindfulness supported her in self-actualizing and in creating opportunities for her community to breathe, learn, and reconnect with themselves.

Shyla also speaks candidly about her own healing journey and how it inspired her to create a space where others could feel seen, supported, and encouraged to step into their own growth.

Her story is full of resolution and alchemy — transforming difficult experiences into meaningful offerings rooted in resilience, connection, and love. It’s a conversation that reminds us what’s possible when we move from trauma toward triumph, and why our own healing paths matter more than we realize.

Explore the 200-Hour Yoga Teacher Training

If you’re ready to begin your own path of self-actualization and you’ve been feeling the pull toward deeper yogic study, our 200-hour teacher training doors are still open.
Learn more and apply here: https://sanghayogaandwellness.com/200hr-ytt-online

Connect with Shyla

• Instagram: https://www.instagram.com/littleblueriveryoga/• Little Blue River Wellness Festival: https://www.littleblueriveryoga.com/