This resource, titled "Athlete development framework: A how-to guide," outlines a structured approach for coaches to enhance athlete performance. It emphasizes moving beyond unique approaches by implementing consistent models and frameworks. The guide presents three progressive steps: defining sport demands, categorizing coachable components, and modeling training plans for skill mastery. It details each step, including identifying movement processes and strategically progressing athletes through various training conditions. The framework aims to simplify and systematize coaching strategies to consistently produce successful athletic performance.
Apr 11 202517 mins