Plant Based Lifestyle - Michele Ricard
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Plant Based Lifestyle - Michele Ricard
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In this episode, host Cathy Barry sits down with Michele Ricard to talk about living a plant-based lifestyle. Michele shares her journey toward plant-based eating, what inspired her to make the change, and how it’s impacted her health and daily life. Together, they discuss practical ways to incorporate more plant-based meals, the importance of sourcing local produce, and how mindful food choices can strengthen both personal well-being and community health.
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