We’re live on Plate Stack Chat with Jennifer Muir for a relaxed, no-pressure catch-up after a huge 2025 season. Jennifer joins us to chat about making it to the CrossFit Games, earning a pro card with the World Fitness Project, and what the year was really like as it all unfolded.This is very much a live, informal conversation—expect stories from the season, a few laughs, honest reflections, and questions from the chat as we go. Nothing too scripted, just a good conversation about a standout year and what’s coming next.📺 Join us live, get involved in the chat, and bring your questions.

In this episode of Plate Stack Chat, we’re joined by Joseph Thomas Greaves to break down our experiences at the Fall Series Throwdown in Italy. From travel and competition-day chaos to standout performances and hard-earned lessons, we reflect on what it’s really like to compete on an international stage.We talk training leading into the event, how the European competition atmosphere compared to home, what surprised us the most, and what we’d do differently next time. Expect honest reflections, behind-the-scenes moments, and takeaways for athletes thinking about competing abroad.Whether you were following the Throwdown or just love competition stories from the road, this episode delivers insight, laughs, and real-world lessons from Italy.

This Plate Stack Chat live episode brings you an exclusive conversation with Matt Hornaday, the 2025 United GRID League Coach of the Year and head coach of the Palm Beach Breakers. Matt joins us to break down the strategies, culture, and competitive mindset that turned the Breakers into one of the league’s powerhouse teams.We’ll dive into his coaching philosophy, how he develops athletes for GRID’s unique demands, and what it takes to lead a team to elite performance. Expect behind-the-scenes stories, tactical insight, and direct answers to your questions during the live Q&A.⚡️ What we’ll talk about:Matt’s journey to Coach of the YearBuilding the Breakers’ identity & team cultureHow he evaluates and develops GRID athletesRace prep, strategy, and in-match decision-makingLeadership lessons from the 2025 seasonLive audience questions & coaching insights🎥 Join us live and get an inside look at the mind of one of GRID’s top coaches.🔔 Hit “Notify Me” so you don’t miss it.#PlateStackChat #MattHornaday #PalmBeachBreakers #UnitedGridLeague #CoachOfTheYear #GridLeague #EliteCoaching #FitnessStrategy #LivePodcast