Steroids are powerful — but so are their consequences.

In this no-BS episode, I break down everything you need to know before even thinking about anabolic steroids.

From liver, heart, kidney damage to long-term suppression of natural testosterone, increased blood pressure, and HPTA shutdown — it’s all covered.

Here’s what you’ll learn:

🔬 How steroids impact your HPTA axis and testosterone production

💉 Why blood tests (before, during, and after) are non-negotiable

❤️‍🩹 How steroids spike blood pressure — and how to control it using angiotensin receptor blockers (ARBs) like Telmisartan

⚠️ Side effects of both estrogen & androgens

🧠 Mental health crashes & hormonal imbalance

🧪 Key lab tests to monitor your internal health

🛡️ The right way to approach Post Cycle Therapy (PCT)

⚖️ Why a “less is more” strategy could be your only sustainable option

This episode is spoken in Hindi, but packed with global-level scientific value — simplified, real, and brutally honest.

Steroids won’t forgive your ignorance. Equip yourself with knowledge that could save your future.

Why do some men develop chest fat that looks like breasts?

In this episode, we uncover the real science behind gynecomastia, also known as “male boobs.”

Learn how the estrogen-androgen imbalance causes this condition, and how lifestyle, steroid use, or hormonal shifts can make it worse.

I break down:

🔸 What causes gynecomastia on a hormonal level

🔸 Role of aromatase enzyme in estrogen conversion

🔸 How aromatase inhibitors may help

🔸 Dangerous side effects of unbalanced hormones

🔸 How to prevent or manage it naturally

If you care about your health, hormones, and body confidence — this episode is a must-listen.

🎧 Spoken in Hindi for deeper understanding, explained with scientific clarity.

In this power-packed episode, we uncover the truth about fat loss — far beyond calorie-cutting and generic gym advice. Backed by science and explained in a raw, real, and relatable way, this episode will change the way you think about training and nutrition.

We dive into:

• The misunderstood link between circadian rhythm and fat loss

• Why chrono-nutrition (timing of your meals) could be a missing piece

• How most people go wrong with HIIT and what to do instead

• The real difference between calorie quantity vs quality

• Why your training intensity means nothing without strategy

• Busting the biggest myths that keep you from real progress

This isn’t motivation. This is transformation through science + strategy.

If you’re tired of “bro-science” and want to master fat loss the intelligent way, this episode is your guide.

🎧 Listen now — and unlock the science of sustainable results.