'Playing It Cool' With Your Child's Sweet Eating
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About this listen
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode, I discuss;
- What it means to emotionally 'play it cool' when your child is eating sweet food.
- Why it's important for a child's neutrality around food.
- What 'playing it cool' looks like in real life.
- Why this approach can feel really difficult for parents.
- Barriers to playing it cool and how to overcome them
- The long term goal
- Q & A
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
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