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Playing with Opposites: Expansion + Contraction cover art

Playing with Opposites: Expansion + Contraction

Playing with Opposites: Expansion + Contraction

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In this episode, Stephanie McLeod-Estevez, LCPC invites you to consider the power of expansion and contraction, and how both are important to your health and wellbeing. Then she guides you through an art therapy experience that will help you anchor in and find a flow between them.
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