Episodes

  • Euro Tour ++, Identity, Winning, Partying, Bonds | Ep 114Euro Tour ++, Identity, Winning, Partying, Bonds | Ep 114

    Euro Tour ++, Identity, Winning, Partying, Bonds | Ep 114Euro Tour ++, Identity, Winning, Partying, Bonds | Ep 114
    Jan 7 2026

    Sorry for the delay posting to Spotify and other platforms. We'll be back soon in the New Year.


    Mike and Stef get a little meta and talk about identity as players, coaches, media, and podcasters. We also debate the prioritization of winning, swap stories of our 2025 bromance, and discuss what European frisbee does so well than has been lost in the US. We’ve been taking more of a holiday break than expected, because Mike has been in Europe since his birthday. Regular scheduled programming when (if) he comes back. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 hr and 26 mins
  • Daan De Marrée, US & European POTY | Ep 113

    Daan De Marrée, US & European POTY | Ep 113
    Nov 26 2025
    Daan De Marrée is back to back European Champion with Mooncatchers and the 3 time reigning European Player of the Year. Now, after a run to finals with Machine, he is also the US Club Player of the Year, and the first player to be awarded POTY by Ultiworld in both Europe and the US. His stat line at US Nationals: 20 goals, 24 assists, and 4 blocks without turning the disc over a single time. A 20/20 Nationals performance is unheard of. To do it without a single turnover on a finals team is just mind boggling.At just 24 years old, Daan has a lot of pressure on his shoulders. He's already has more experience dealing with pressure than most 15 year veterans. Now, being widely considered the best player in the world, the spotlight on him is that much bigger.We talk to Daan about what that pressure feels like, how he deals with it, and what makes him so unique as a player.Since recording the episode he also helped lead Belgium to a silver medal finish at WBUC.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    2 hrs and 7 mins
  • Nationals Reddit Review | Ep 112

    Nationals Reddit Review | Ep 112
    Nov 19 2025
    Today we share our Nationals perspective from the lens of this r/ultimate thread:https://www.reddit.com/r/ultimate/comments/1ohkf9n/national_championships_2025_posttournament/We also answer a listener question, give a recap of our Nationals experiences, the party at Mavericks (hosted by LP, Ben, and Ders), and touch on our futures heading into 2026.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 hr and 49 mins
  • Mac Hecht, Revolver, National Champion | Ep 111

    Mac Hecht, Revolver, National Champion | Ep 111
    Nov 13 2025
    Throwbot (and self-proclaimed cutter), Mac Hecht, joins to talk about Revolver's return to the top. Mac joins a long line of incredibly talented throwers like Ashlin Joye, Robbie Cahill, and Bart Watson to help lead Revolver to a title.Mac has been one of the most skilled throwers in the game since he was at Brown. He's hyper aware and humble about some of his limitations, but there's nobody you'd rather have with the disc in their hands. His combination of skill, ability to read defenses, and ability to execute quickly make Throwbot deadlier with the disc than any other model on the market.We ask Mac what he's looking for when he dissects defenses off the pull and dive deeper into sequencing pull plays throughout a game. We learned a lot this episode. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    2 hrs and 15 mins
  • Levke Walczak, Brute Squad, 2x National Champion | Ep 110

    Levke Walczak, Brute Squad, 2x National Champion | Ep 110
    Nov 5 2025
    Levke Walczak joins to talk about upsetting an undefeated Fury team to win her second USAU National Championship with Boston Brute Squad. Levke was one of the first European players we've seen having sustained dominance in the US Club scene. In her first season with Brute it was far less common to see European players with big roles on US teams. Today it wouldn't be surprising to see multiple Europeans on the podium for Player of the Year across all divisions. She talks about the importance of believing, especially when you're down, her teammates, the emotions of competition, and we even breakdown a little film.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 hr and 25 mins
  • Zeke Thoreson - Rising Star | Ep 109

    Zeke Thoreson - Rising Star | Ep 109
    Oct 11 2025

    Zeke has made a name for himself as the best defender in college for 2 straight seasons. He's now making a reputation as a star offensive player in the club division. We talk to Zeke about preparing for Club Nationals with Bravo while kicking off the Mamabird season as a captain. We also talk about Quinn and Zeke's experiences as homegrown Colorado talent, the experience of gaining perspective away from Colorado, and the mentality shift between club vs college and defense vs offense.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    1 hr and 31 mins
  • Mooncatchers win EUCF, Bravo & Pacmen Qualify, Shoutout Red Tide | Ep 108

    Mooncatchers win EUCF, Bravo & Pacmen Qualify, Shoutout Red Tide | Ep 108
    Oct 2 2025

    Kins, Quinn, and Mikey catch up and swap stories from Regionals. We watch a short Red Tide clip of our boy, Bode, making plays. Finally, Mike recaps his quick trip to Wroclaw after Regionals to help coach Mooncatchers at EUCF.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.



    0:00 Intro3:25 UFA Awards7:22 Pacmen Regionals32:20 Bravo Regionals55:02 Shoutout of the Week: Portland Red Tide56:38 BE Ultimate Playbook Play of the Week: Red Tide1:00:18 Mooncatchers EUCF Recap1:27:05 Outro
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    1 hr and 28 mins
  • Brian Nevison 2.0 - How to Train for Ultimate | Ep 107

    Brian Nevison 2.0 - How to Train for Ultimate | Ep 107
    Sep 24 2025
    Brian Nevison comes back on the Pod to dive deeper into specific training for ultimate athletes. We go in depth into programming heading into the final leg of the season and what to focus on in the offseason. We talk about staying healthy, speed vs conditioning, CNS impact, when to focus on isometrics, eccentrics, and concentrics, heat conditioning, the importance of mobility, and plenty more. We recorded this episode on 8/20. A lot has happened since we recorded the episode, but all of the training conversation is still relevant.Check out this sample program from Brian: https://docs.google.com/spreadsheets/d/1AuRP6erWw9SNPUfjXbKMaxDB-Gh2wlxskd4oBtRu_wI/edit?usp=sharingUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540eMore from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comBuy Tokay Cleats: https://tokay-ultimate.com/podpracticePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.
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    2 hrs and 21 mins