Poetic Properties w/Kamplexx Ep. 139 Counterweight

Welcome to "Poetic Properties" with Kamplexx, Episode 138 - Counterweight. In this emotionally charged episode, Kamplexx delves into the intricate balance of mental well-being, likening it to a scale experiencing life's ups and downs. Drawing on personal experiences of grief, relationships, and self-discovery, he explores the concept of counterweights—those essential elements that contribute to a healthier mental state. From the importance of resilience as a powerful counterweight to the need for regular mental health check-ins and the fuel of positive habits, Kamplexx guides listeners through the journey of self-awareness and mindful living. He cleverly relates the mind to a car, emphasizing the necessity of tune-ups, quality fuel, and handling detours in life's road trip. Through insightful metaphors and genuine reflections, Kamplexx encourages listeners to find their counterweights, navigate the twists and turns, and remember that the weight of the world doesn't belong to them. Tune in for a transformative exploration of mental resilience and the pursuit of balance on the road of life.

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Thanks for tuning in to the Poetic Properties with Kamplexx Ep.138 "Rising from the ashes" Let's dive right into it. This week has been a rollercoaster, dealing with personal challenges and emotions running high. The balloon release was an emotional whirlwind, and the unexpected flood of tears caught me off guard. Life's adversities can tear us apart, but if you have the strength to endure, the scars become a testament to your resilience. John Spence's words, 'If you expect the world to be fair with you because you are fair, you're fooling yourself,' resonate deeply. It's a harsh lesson in setting boundaries and teaching others how to treat us. My journey through a series of life-shattering events taught me the power of self-reliance and the importance of breaking down and rebuilding from within. Today, we discussed facing disasters head-on and emerging stronger, emphasizing the crucial role mental health plays in the recovery process. Remember, recovery is a journey, not a destination. It's okay not to be okay, and seeking help is a sign of strength. Celebrate your progress, embrace your resilience, and remember, you're not alone on this winding road to recovery. Thanks for going through this journey with me.

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Poetic Properties w/Kamplexx Ep. 137 Picking up the Pieces II

Welcome to another episode of "Poetic Properties" with Kamplexx. In Episode 137, "Picking up in Pieces II," the host shares a raw and introspective journey through the challenges of constant change, grief, and the profound impact on mental health. Opening with reflections on immediate transitions, the episode explores the struggle to be heard and understood amid a backdrop of unnecessary and overwhelming change. The host candidly discusses the complexities of grief, emphasizing that it's more than just sadness—it's a multifaceted experience. As Kamplexx navigates the aftermath of losing Kynnidy, a loved one, the episode dives deep into the often-overlooked aspects of grief, shedding light on the nonlinear nature of the grieving process. The discussion delves into the effects on mental health, examining insomnia, loss of appetite, and the challenges of navigating grief while parenting teenagers. Throughout, Kamplexx emphasizes the importance of choosing a supportive circle and devaluing the opinions of strangers as a form of self-preservation. The episode concludes with a powerful reminder that acknowledging the complexity of grief is a crucial step toward healing, emphasizing the shared journey of growth and resilience. Tune in for a heartfelt exploration of the human experience in the face of constant change and loss.

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