Well... What a journey we've all been on for the past 100 episodes. In case you haven't listened to all of them, we've tried to sum up the core thinking behind this podcast into a single episode for you.

(If you have listened to the previous 99, then this is just some light revision, GCSE style)

Thank you as always for your support. We will be taking a few weeks off to plan for what we're euphemistically calling 'Season 2' and will be back in the summer.

In the meantime, we'll be posting what we get up to via Instagram @poly_pocket_show and you can e-mail any ideas for the show to hunter@polypocketpodcast.com or ask Butcher on a date at butcher@polypocketpodcast.com

For now though, keep us and your protection, in your pocket 💚

H & B x

This weeks episode did not go to plan... So we've had to panic record a quick update (and an apology) and we'll be back on track for Episode 100 next week.

As always, send us your feedback, ideas and advice to hunter@polypocketpodcast.com

Link in bio 💚

This CNM journey can be a rocky one and in this episode we took a closer look at why people would pause from it. The focus was mainly supposed to be swinging but it’s us so there are natural intersections and free flowing conversations that goes across a spectrum of CNM practices!

Link in the bio ❤️