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Popcorn and Protein Podcast

Popcorn and Protein Podcast

Written by: TSF Coaching
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Welcome to the Popcorn and Protein Podcast, where cinema meets fitness! Join us as we explore the enchanting world of movies, dissecting blockbusters and hidden gems alike. Then, we switch gears to discuss health and nutrition, sharing expert insights, debunking myths, and providing practical tips to optimize your well-being. From gripping film analysis to actionable wellness advice, we offer a unique blend of entertainment and education. Tune in on Spotify and embark on a journey where the magic of movies and the power of fitness collide. Get ready to flex your mind and muscles with the Popcorn and Protein Podcast!

All rights reserved. Art Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Should You Follow a Workout Program? + My Top 10 Movies

    Should You Follow a Workout Program? + My Top 10 Movies
    Jun 26 2023

    On this podcast, I dive into the dangers behind not following a program and my own experiences with that. I then dive into a topic that goes hand-in-hand with the DIllon's Awesome Mix podcast. We go over our top 10 movies and why! This is a good one!
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    41 mins
  • The Flash + Why You Aren't Progressing in the Gym

    The Flash + Why You Aren't Progressing in the Gym
    Jun 21 2023

    This week, I talk about the main reasons you aren't experiencing muscle-building progress. Then I invite Dillon Belzer to discuss the recent Flash movie!
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    55 mins
  • Transformers: Rise of the Beasts + How to Get Beastly Arms

    Transformers: Rise of the Beasts + How to Get Beastly Arms
    Jun 16 2023

    This week, I dive into the new Transformers, Rise of the Beasts! I also explain a conversation I had at the gym, and my takeaways.
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    20 mins
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