Positioning Your Mental Health
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Positioning Your Mental Health
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Narrated by:
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Written by:
About this listen
Guest: Tracy Williams Wright
Description:
This episode of The Positioning Stage explores how to treat mental health as a daily practice, not a crisis response. Tracy Williams Wright joins us to unpack simple, repeatable habits that help you notice your stress signals sooner, set boundaries without guilt, and build routines that protect your peace while you pursue big goals.
Tracy Williams Wright
Registered Psychotherapist (Qualifying)
Reasoning101 Therapy
Reasoning1o1therapy.ca
289-992-7046
Instagram @reasoning1o1therepy
About the host:
Keisha Johnson is the host of The Positioning Stage and the owner of RTS Mortgage Financial. Her mission is to position her clients for homeownership by getting their mind, credit, and finances ready for the purchase through monthly mortgage seminars. Keisha realized there are other areas of life we must intentionally position ourselves for, health, career, relationships, personal growth, etc. She believes that when we position ourselves early, we set up lasting success across every area of life.
Contact & follow:
Questions or collaborations: kj@rtsmortgagefinancial.com
Instagram: @rtsmortgagefinancial
Website: rtsmortgagefinancial.com