Post 4x4x48 Challenge W/Matt, Alex, and Ryan
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Post 4x4x48 Challenge W/Matt, Alex, and Ryan
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This episode is different than most. On this episode of Never Weaken, I speak with Matt Izzo, Alex Schulz, and Ryan Dreyer about our experiences at the 4x4x48 challenge last weekend.We discuss how we trained, our plan going in, how we recovered as well as some general nutrition and fitness ideas as well.
Matt Izzo: twitter handle
Alex Schulz: twitter handle
Ryan Dreyer: Twitter handle
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