Happy 2026 Braggies!

We are kicking off the year SO STRONG with a powerhouse of a guest. Kayleigh Lavorini is the Lead Cycle Instructor at NYXX Cycle & Strength in Cincinnati, OH. She is also known to be a resident hype girl and equestrian! (OH YEAH, this girl RIDES)

I hope you learn a lot, giggle a lot, and get A LOT out of this episode.

Find more on Instagram:

@kayleigh_lavorini & @nyxx_cyclestrength

@postclassbrag & @katiebragaw

Want to give SweatHouz a try? Use code BRAG50 for 50% off your first contrast therapy session!

The final episode of 2025 is here! Just a short little solo ep on your NYE! I am breaking down the 6 things that are in for 2026, and the 6 things that are out!

I am so excited about the things that are going to happen in 2026! I want to try new things, and celebrate more.

Thank you for being here, for loving fitness, and loving the pod!

Find more on Instagram

@postclassbrag & @katiebragaw

Happy Holidays Braggies!

This week we have Vanessa Hutchens, the owner of MVMT House in Downtown Indianapolis on the pod! MVMT House is a reformer pilates, rebounding, and mat based fitness studio that celebrates all bodies through low impact movement and community.

MVMT House is launching their heated studio this December, and with that they have opened their founding memberships back up for a limited time!

Find more on Instagram:

@mvmthouse & @ness_093

@postclassbrag & @katiebragaw