Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric
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Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric
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About this listen
Todays episode is the final installment of our Running rhetoric series. We talk through/debate common running topics and give some coaching tips.
Todays topics are...
Chocolate milk vs ice baths and other post run tips
running with dogs (more on this in my episode with On Dog trainer Jake!)
and Flow state or runners high
coming up we dive deeper into running gear, we have another great guest and breaking down the lives of some elite runners.
Questions, comments, interview requests, etc email merakirunclub@gmail.com
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Info on coaching at TRR
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