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Post-Workout Podcast

Post-Workout Podcast

Written by: Self Sustained Training
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About this listen

 Weekly, the Post-Workout Podcast is hosted by Rev. Mitchell G. Thompson, a professional Health and Wellness Coach who is certified in personal training, an Ordained Minister, and a private practicing Health Consultant. The Post-Workout Podcast started out as a podcast where Mitchell interviewed his clients after their workout (hence post-workout) to pick their brain and engage in intensive dialogue. Since then, it's expanded outside the confines of just his clients. If you're looking for weekly accountability with some controversial/intense conversations, Tune-in.Self Sustained Training Hygiene & Healthy Living
Episodes
  • Ep. 30 | Post-Workout Podcast w/ Rudy Tyner

    Ep. 30 | Post-Workout Podcast w/ Rudy Tyner
    Aug 23 2022

    In this episode of the Post-Workout Podcast, one of Kansas City's best barbers and a lifelong friend of mine Rudy Tyner joins the Post-Workout Podcast! In this episode, Rudy and I discuss many things ranging from self reflection, hard work, and being an entrepreneur to what it means to "live in truth", views on religion and the Bible, the movie Interstellar, and so much more. 

    For the visual clips and full visual episodes, subscribe on YouTube!

    https://www.youtube.com/channel/UCEtLXPLkU_BYnbSLMGLkJOg


    Follow Rudy on IG and TikTok! 

    IG: @fadenfull 

    TikTok: @fadenfull
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    58 mins
  • Ep. 29 | Post-Workout Podcast w/ Anthony Donnici

    Ep. 29 | Post-Workout Podcast w/ Anthony Donnici
    Aug 17 2022

    In this episode of the Post-Workout Podcast, one of my closest friends and one of the smartest people I know, Anthony Donnici, joins the show. In this episode, Donnici and I talk about the importance of maintaining cultural tradition, the implications of having religious structure, and many more things surrounding relationships, culture, and religion.

    For the visual clips and full visual episodes, subscribe on YouTube!

    https://www.youtube.com/channel/UCEtLXPLkU_BYnbSLMGLkJOg


    Follow Donnici on IG! 

    @anthony_donnici
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    1 hr and 9 mins
  • Ep. 28 | Post-Workout Podcast w/ Leah Israel & Mia Santora

    Ep. 28 | Post-Workout Podcast w/ Leah Israel & Mia Santora
    Aug 8 2022

    In this episode of the Post-Workout Podcast, Leah Israel and Mia Santora from LAMIA Health join the Post-Workout Podcast to talk all things health and wellness. Listen in as we discuss the importance of having structure in your life and why without structure and routine, goals are nearly impossible to accomplish.


    For the visual clips and full visual episodes, subscribe on YouTube!

    https://www.youtube.com/channel/UCEtLXPLkU_BYnbSLMGLkJOg
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    45 mins
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