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In this episode of "Pouring and Parenting," hosts Sil and Inish dive into the essential topic of self-care for mothers and caregivers. They discuss the importance of 'pouring back into ourselves' amidst the demands of parenting and family life. The conversation highlights the emotional burden of wearing multiple hats as a parent and the necessity of recognizing when one's cup is empty. Sil shares her experience with self-care, emphasizing that it doesn't have to be extravagant; even small moments of solitude can be rejuvenating. The hosts explore practical self-care tactics, including setting boundaries, physical movement, emotional outlets like journaling, and spiritual practices such as meditation and prayer.

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This episode may include references to alcohol. As always, we encourage responsible sipping- water, mocktails, and coffee count too.

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In this episode, Sil and Inish discuss the evolution of relationships from the carefree days before kids to the present, where parenting and partnership require more intentionality. They explore the challenges and joys of maintaining a connection with a partner amidst the demands of family life, emphasizing the importance of communication, shared experiences, and adapting to change. The conversation is filled with humor and personal anecdotes, offering relatable insights for parents navigating similar journeys.

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This episode may include references to alcohol. As always, we encourage responsible sipping- water, mocktails, and coffee count too.

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In Episode 05: "Allow Us to Reintroduce Ourselves," Sil and Inish dive into the heart of their friendship and parenting journey. They share laughs, sips, and the real talk about balancing life as moms, wives, and individuals. Tune in for a refreshing take on pouring into relationships and finding humor in the chaos.

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This episode may include references to alcohol. As always, we encourage responsible sipping- water, mocktails, and coffee count too.