Power Naps
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Power Naps
-
Narrated by:
-
Written by:
About this listen
I used to claim that I couldn’t take short naps, that I had to sleep for at least 40 minutes to feel good, and that’s no longer true. I can nap successfully for a few minutes. I can do the “power nap.” I get it now and I LOVE it. Nothing has changed in my body, I just changed my expectations. BUT I don’t want to discount those who legitimately can’t nap for whatever reason. This episode is for those who would like to practice the art of the power nap and are open to some fun and healthy experimentation.
Hosted on Acast. See acast.com/privacy for more information.
No reviews yet