Discover the powerful Winners Triangle framework in this transformative hypnotherapy session. Through deep relaxation and guided visualisation, this session helps you break free from limiting beliefs and negative patterns that hold you back. You'll learn to replace self-criticism with self-compassion, transform difficult relationships, and shift your perspective on life's challenges. Perfect for anyone feeling stuck, struggling with self-worth, or wanting to create lasting positive change.

What You'll Experience:

• Progressive relaxation to calm your mind and body
• Guided exploration of each corner of the Winners Triangle
• Positive affirmations to rewire limiting beliefs
• Visualisation techniques to anchor your new empowered mindset
• Gentle awakening leaving you refreshed and motivated

Best listened to: In a quiet, comfortable space where you won't be disturbed. Not suitable while driving or operating machinery.

Who this is for: Anyone ready to shift from self-doubt to self-acceptance, improve their relationships, and develop a more optimistic outlook on life.

Safety Note to include: This hypnotherapy session is for relaxation and personal development purposes only. It is not a substitute for medical or psychological treatment. If you have a history of epilepsy, psychosis, or severe mental health conditions, please consult your healthcare provider before listening.

We are not sponsored or affiliated with anyone or anything we discuss, all opinions are ours.

We Want to Hear From You! Have questions about hypnotherapy, counselling, or anything we’ve discussed in today’s episode? Whether you’re curious about specific techniques, wondering how therapy might help with your situation, or have thoughts about your own healing journey, we’re here to help. Your questions not only help you, but also create valuable discussions that benefit our entire community. Every question matters, and your courage to ask might be exactly what someone else needed to hear. What can you share with us?** Questions about hypnotherapy or counselling approaches. Personal experiences or breakthroughs you’d like to discuss. Topics you’d love to see covered in future videos. Challenges you’re facing that we might be able to help with.

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Please note: While we love engaging with our community, comments are for general discussion and educational purposes. For personalised support, please consider contacting us directly to book a session. @hypnohealthworkshops www.hypnohealthworkshops.co.uk transform@hypnohealthworkshops.co.uk #hypnotherapy #counselling #personalgrowth #sleep #bettersleep.