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Practical Mindfulness

Practical Mindfulness

Written by: My Mindset Coach - Simon Agius
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About this listen

 Welcome to My Mindset Coach podcast.

My name is Simon and I make mindfulness and meditation practical for everyone. Using NLP, Coaching, Crystals, Aromatherapy and many other techniques, I will have you feeling positively empowered in no time.

I guide in a very down to earth practical style so I hope you enjoy.Copyright My Mindset Coach - Simon Agius Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Make poo less taboo - IBD and IBS

    Make poo less taboo - IBD and IBS
    Jan 9 2023
    I'm on a mission to make poo less taboo.

    In this episode I talk about IBD, IBS, Crohns and Colitis and about how it should be made less embarassing and we should be able to talk about it a lot more.

    Being a bowel issue makes it a topic that is hidden away and that does so much damage that I want to break that attitude.

    This is a topic that is very dear to me and I am here to support and help not only people who have these diseases but also their family and friends.
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    28 mins
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