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Pressure Out Loud

Pressure Out Loud

Written by: Pressure Out Loud
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About this listen

 Join Claire Handville and Billy Watts as they take the conversations we have with ourselves in our heads and share them out loud, reflecting on the pressures of everyday life. Follow us on social media -Claire Handville twitter.com/clairehandville -Billy Watts twitter.com/mrbillywattsPressure Out Loud Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • It's Okay to Fail

    It's Okay to Fail
    Apr 28 2022

    In this episode, Claire and Billy are joined by Daniel Nemerow. Dan shares his vision that life isn't linear, that there is not one straight path for each individual, and just because you fall down or get knocked over doesn't mean you aren't still growing. Failure is subjective and is not terminal.
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    24 mins
  • Controlling the Weather

    Controlling the Weather
    Apr 21 2022

    Claire and Billy are joined by Dr. Tori Stone, assistant professor at George Mason University. Together, they discuss how our regulation is affected by connection and other individuals, and how those relationships have been changed by a period of shutdown during the pandemic. A parent and former school counselor, Dr. Stone shares information about our nervous systems and bodies and the impact of stress.
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    37 mins
  • Like a Volcano

    Like a Volcano
    Apr 14 2022

    In this episode, Claire and Billy have a conversation about the value of relationships and the effect of both personal trauma and collective trauma on the relationships in our lives. Join them as Billy shares a story from his past and what he learned about himself through the pandemic. Trauma is a story we cannot narrate ourselves out of, and we need the people in our circle to walk alongside us and help us navigate through the negative self-talk and worst case scenarios we build in our heads.
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    29 mins
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