In this week's episode, I am joined by my friend and dating coach Alex Barron to explore the beauty of life with or without a partner. Together, we dive into why single girlfriends are the ultimate hype crew, how to find unshakable confidence by meeting yourself where you are at, and the importance of honoring your non-negotiables in dating.

Whether you're thriving in your single life, or searching for your match, Alex shares her insights and practical tips to help you embrace the journey. We also swap stories about our own dating dealbreakers—prepare for some laughs.

Follow Alex on IG: https://www.instagram.com/alexbarroncoaching/

Follow Alex on Tiktok: https://www.tiktok.com/@alexbarroncoaching

Work with Alex: https://www.alexbarroncoaching.com/

On today's episode episode, I chat with Todd Baratz—psychotherapist, author, and podcast host—to dive deep into how therapy can prepare us for healthy relationships.

Todd shares why personal growth is essential before stepping into a partnership, how to love someone without sacrificing your sense of self, and together we challenge the concept of "forever."

Follow Todd on IG: https://www.instagram.com/yourdiagnonsense/?hl=en

Follow Todd on Tiktok: https://www.tiktok.com/@toddbaratz?lang=en

Read Todd's Substack: https://toddbaratz.substack.com/

In today's episode, I'm joined by dating strategist Ben Hart, who shares his no-BS approach to dating. Ben dives deep into what the right mindset should be when it comes to building meaningful connections and why the “girlboss” mentality may actually be holding you back.

Ben also reveals the clues to look out for to determine if someone is truly interested in you or just playing games. If you’re ready to stop falling for the game player, this episode is just for you.

Follow Ben on Tiktok: https://www.tiktok.com/@bennyinc?lang=en

Follow Ben on IG: https://www.instagram.com/bennyinc/?hl=en