Priya’s Pause: Parenting Stress and Somatic Overload
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Priya’s Pause: Parenting Stress and Somatic Overload
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About this listen
Priya, a parent in constant “go” mode, felt numb and irritable with her child. Discover how SOFT’s micro-noticing and pockets of embodied rest help regulate the nervous system and support family healing.
Check out thesoftapproach.com for more information about training, resources, and readings.
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