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Project 11

Project 11

Written by: True North Youth Foundation
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About this listen

True North Youth Foundation’s Project 11 is K-12 mental wellness program focusing on positive coping strategies.

© 2025 Project 11 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Dr. Joss Reimer - Project 11 Check-In

    Dr. Joss Reimer - Project 11 Check-In
    Oct 29 2025
    32 mins
  • Jess Salgueiro - Seeking Validation

    Jess Salgueiro - Seeking Validation
    Mar 25 2025

    Winnipeg’s own Jess Salgueiro knows the hustle of acting—the highs, the lows, and everything in between. Jess sits down with high school student Sophie, Ace Burpee, and Suzi to share how she copes when she doesn’t get a part, the reality of the grind, and the mindset that kept her going.

    You can see Jess' most recent reboot of Frasier for two seasons as a lead; Jess proves that resilience pays off.
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    35 mins
  • Sam Demma - Strive to be your best self

    Sam Demma - Strive to be your best self
    Nov 29 2024
    29 mins
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