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Project Rook

Project Rook

Written by: Rook D. Great
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About this listen

 Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)Rook D. Great Hygiene & Healthy Living
Episodes
  • #FiveMinuteFriday You Must Speak To Yourself Like You're The Source

    #FiveMinuteFriday You Must Speak To Yourself Like You're The Source
    Aug 1 2025

    Life is waiting on you to realize that everything springs from you.
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    5 mins
  • PR197: Stop Using Your Mind To Think About What You DON'T Want

    PR197: Stop Using Your Mind To Think About What You DON'T Want
    Jul 30 2025

    You power your mind and create whatever you want by way of your thoughts. If "As you THINK, so you ARE" is true, why would you think anything but in your favor??
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    34 mins
  • #FiveMinuteFriday You Must Push Past the Barriers of the Mind

    #FiveMinuteFriday You Must Push Past the Barriers of the Mind
    Jul 19 2025

    Stop making excuses and decide that the Truth is the only thing that matters and the only thing you will accept.
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    6 mins
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