• If You Keep Putting It Off, It's Not A Strategy It's Self Sabotage
    Jan 8 2026

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    Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie explore the concept of waiting and the urgency of taking action in various aspects of life. They discuss the pitfalls of procrastination, the myth of the perfect time to start something, and the importance of finding joy in the journey. The conversation also delves into understanding and managing emotions, taking ownership of one's life, and the mental load often carried by individuals, particularly women. The hosts encourage listeners to stop waiting and start making changes now, emphasizing that the time to act is always present. Tune in to discover:

    • Common reasons why people procrastinate
    • Why waiting to act is self-sabotage
    • How to find joy in the journey instead of waiting for perfect moments
    • How to unpack emotions around decisions and what your anger might be trying to tell you

    What have you been waiting for? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.




    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
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    • Website
    • Interior Design

    Jamie:
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    22 mins
  • She Deserves Better — And So Do You
    Jan 1 2026

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    Welcome back to Proof It's Possible and Happy New Year! In this conversation, Jamie and Dayle reflect on the past year and share their aspirations for the future. They discuss personal health journeys, the importance of sticking to one's principles, and the challenges of running a business. The dialogue emphasizes the significance of self-awareness, personal growth, and the need to embrace change while navigating life's complexities. They also touch on the emotional aspects of business decisions and the importance of detaching from outcomes. Tune in to discover:

    • Jamie and Dayle's reflections on 2025, and their resolutions for 2026
    • Why listening to your intuition is a great goal to carry into 2026
    • Why getting comfortable with the "no" is Jamie's goal for 2026
    • Dayle's progress on health goals from 2025 and how she will continue them in 2026
    • Why passive income and delegation are Dayle's focuses in the new year

    What are your New Year's resolutions? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.







    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

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    25 mins
  • Christmas, But Make it Fun Again
    Dec 18 2025

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    Welcome to Proof It's Possible! In this festive conversation, Dayle and Jamie explore the joys of Christmas traditions while also discussing innovative ways to create new memories. They emphasize the importance of maintaining family traditions, engaging in fun activities, and introducing unique games and themes to keep the holiday spirit alive. From creating a fort to hosting an anything but a cup party, the duo shares a plethora of ideas to make this Christmas memorable and enjoyable for all ages. Tune in to discover:

    • Why it's important to include new activities as your kids grow older
    • Where to find fun, easy games to include in your holiday activities
    • Ideas for free but impactful activities that will make your family go, "remember when we did that? Can we do it again this year?"
    • Activities that will even get the adults excited and involved

    What are your favourite activities to do during the holidays? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

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    21 mins
  • Holiday Hot Seat
    Dec 11 2025

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    Welcome back to Proof It’s Possible! In this conversation, Dayle and Jamie are in the Christmas hot seat! They share their favourite Christmas memories, traditions, favourite (and worst) gifts, and what they love about this time of year. Tune in to discover:

    • Dayle and Jamie's favourite childhood Christmas memories
    • What Dayle and Jamie look forward to the most at Christmas, and their ideal gifts
    • The importance of choosing a gift that is thoughtful and meaningful
    • Jamie's view on gift bags and why a gift-wrapping business would be a great idea

    What are your favourite Christmas memories and traditions? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

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    20 mins
  • Santa, Take Notes - 2025 Gift Giving Guide
    Dec 4 2025

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    Welcome back to Proof It's Possible! In this episode, Jamie and Dayle explore the nuances of gift giving, sharing personal anecdotes and creative ideas for thoughtful gifts. They discuss the importance of understanding the recipient's preferences, the value of secondhand gifts, and the joy of personalized items. The conversation also touches on unique gifts for kids and adults, the significance of teaching children about giving, and the challenges of selecting the right gifts for different occasions. Tune in to discover:

    • Jamie and Dayle's favorite gifts to give and their holiday gift recommendations for adults and kids
    • Why secondhand is a great option if your child asks for an expensive gift
    • Choosing gifts that help your child work on specific skills, like counting money.
    • How a kid's choice for a gift for someone can give you insight into how they would like to be loved and appreciated

    What's the best gift you've received? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.

    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

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    32 mins
  • The Trust Recession: When Everyone’s an Expert, Who Do You Believe?
    Nov 27 2025

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    Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie discuss the trust recession, the critical importance of conducting thorough research and being aware of potential red flags in decision-making processes. They emphasize the necessity of trusting your intuition and not ignoring warning signs that may indicate underlying issues. Tune in to discover:

    • Why there is a trust recession right now
    • Why looking into someone's history is essential before deciding if they are a good fit for you
    • What red flags Jamie and Dayle look for
    • How to make sure that testimonials are actually trustworthy
    • How your intuition may be warning you and how to listen

    When's the last time you listened to your intuition and said no? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.




    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

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    21 mins
  • The Piles of Sh*t We Keep — and Why They’re Keeping Us Stuck
    Nov 20 2025

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    Welcome back to Proof It's Possible! In this conversation, Dayle and Jamie explore the concept of 'piles of shit'—both physical and mental clutter that we accumulate over time. They discuss how we become desensitized to these piles, the impact of ignoring them, and the importance of accountability and external perspectives in managing our clutter. The conversation emphasizes the mental toll of unresolved tasks and the need for self-awareness in addressing our personal and professional piles. Tune in to discover:

    • When we often become desensitized to our clutter.
    • How physical piles can represent mental loads we carry.
    • How accountability from others and external perspectives can help us manage our piles.
    • Why mental piles can be just as overwhelming as physical ones.
    • How these piles show up in your business and what to do about them.

    What are your piles, and where are they showing up in your life? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Our winter waitlist is now open for the next Ultimate Girls Trip. Be sure to go to www.proofitspossible.com for more info.




    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

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    18 mins
  • Get to Know Dayle & Jamie: Girls Trip Confessions
    Nov 13 2025

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    Welcome back to Proof It's Possible! In this lively conversation, Dayle and Jamie dive into the fun and chaos of planning a girls' trip. They discuss essential packing items, travel mishaps, dream destinations, and personal travel preferences. The conversation is filled with humor and relatable anecdotes, making it a delightful listen for anyone who enjoys travel and friendship.

    Tune in to discover:

    • Dayle and Jamie's top 3 items for a girls' trip
    • Dayle and Jamie's go-to destinations if they could teleport for a 3-day trip
    • Why planning ahead is an essential skill for a girls' trip, and what you need to plan in advance
    • Travel etiquette and Dayle and Jamie's travel icks

    What are your travel icks and travel necessities? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!

    This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.



    For More Information:
    • Proof It's Possible Website
    • The Ultimate Girls Trip Instagram

    Dayle:
    • Instagram
    • Facebook
    • LinkedIn
    • Website
    • Interior Design

    Jamie:
    • Instagram
    • Facebook
    • LinkedIn
    • Website

    Show More Show Less
    14 mins